5 Unorthodox Ways to Relieve Stress That You May Not Have Tried
Wars, inflation, climate change… all on top of our own personal problems and challenges. No wonder we so often feel stressed! Most of us have tried the standard remedies: meditation, yoga, deep breathing, listening to music… the list goes on…
Read MoreHow Much Control Do We Have Over Our Lives?
My favourite philosopher, Socrates (470-399 BCE), said, “An unexamined life is not worth living.” When we begin the lifelong journey along the narrow road of examining our life and gaining self-knowledge and self-improvement, we become philosophers…
Read MoreBreaking Free: The Pitfalls of Labels, Levels, and Righteousness
If you are anything like me, you recall a time when lively debate was not only welcomed but celebrated – a time when the exchange of ideas was seen as the perfect avenue for growth, learning, and understanding. Each of us possesses a unique…
Read MoreNurturing Sisterhood After 60: Celebrating, Connecting, and Supporting Each Other
In a world where relationships are often measured by digital connections, the strength of bonds formed by women after the age of 60 is nothing short of inspiring. Beyond the confines of societal expectations and stereotypes, women find solace…
Read MoreHow to Master Successful Aging: All You Need to Know
One potential definition of successful aging may be to say it encompasses holistic physical, social and emotional well-being, purposeful living, maintenance of our cognitive health, and an ongoing sense of fulfillment…
Read MoreUnderstanding Prenuptial Agreements for Second Marriages
Second marriages are often a second chance at love and tend to draw on the wisdom gained from prior experiences. There are plenty of reasons why couples choose to remarry after divorce or the loss of a spouse. Love and companionship remain…
Read MoreThe Power of Sacred Symbols in Your Home
Years ago, I found a pair of beautiful, hand-carved, wooden angel wings in an antique shop. I bought them as a decorative accessory, but, strangely, could never find the right place for them in my spacious home. I tried them on several walls…
Read MoreCan You See New Possibilities Past 60? 9 Crafty Ways to Enrich Your Life
We are well into the new year. Has life already become routine for you? These ultra-cold days of winter can make us feel limited and cooped up. Don’t forget that life has infinite possibilities! But most of us believe that we don’t have many options available to us…
Read MoreThe Bonds of Women’s Friendships: A Testament to Strength, Support, and Lifelong Evolution
Friendship is a cornerstone of the human connection, offering companionship, support, and shared experiences that enrich our lives. The friendship bonds between women stand out as resilient and profound. From childhood playmates…
Read MoreJournaling Your Way to Self-Love (VIDEO)
When was the last time you wrote yourself a love letter? When was the last time you lovingly looked upon yourself in a mirror and spoke positively to yourself? For some, the answer could be as recent as this morning. For many women over 60…
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