Everyone needs a supportive circle of friends, right? They bring new opportunities, emotional support (sometimes in the form of freshly baked brownies), and improve one’s everyday quality of life. Finding or growing your social circle can be a challenge…
Read MoreStepping into your 60s is a remarkable milestone, and what better way to mark this chapter than by celebrating with a birthday experience that goes beyond the usual gifts? As you turn the page on another year, it’s time to discover a world of unique…
Read MoreLike many women, I am a fixer, which also seems to go hand in hand with being a (reformed) control freak. If I even think there will be a difficulty with something or someone, my brain immediately goes into high gear coming up with numerous…
Read MoreWomen over 60 are no strangers to hard work. Most of us have worked all our lives, whether it’s at a full-time job or caring for children or for aging parents. But as we approach retirement age, many older women are starting to think about…
Read MoreWhen you’re a year or two away from retirement, or from your kids graduating and moving on with their lives, you start fantasizing about how wonderful it’s going to be to have lots of free time…
Read MoreWe all know the truth. We’ve heard it hundreds of times: some form of daily or almost daily exercise after 60 will keep both your body and your mind happy. Yet getting into that routine can be challenging…
Read MoreOne potential definition of successful aging may be to say it encompasses holistic physical, social and emotional well-being, purposeful living, maintenance of our cognitive health, and an ongoing sense of fulfillment…
Read MoreIn my house, my command center is on the sitting side of the kitchen peninsula. The smooth white countertop is almost three feet wide and wraps in a U-shape around my entire kitchen, tethered to the rear wall of my house next to the back door…
Read MoreWhat are your strengths? What are you really good at? Have people praised you when you’ve used a particular skill? What can you do easily that others find challenging? If you have trouble answering these questions…
Read MoreRetirement Syndrome is a term used globally to describe the common feelings one might have upon retirement: disorientation, loss of identity, the fear of too much time on one’s hands, and possible feelings of isolation…
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