sixtyandme logo

Search Results for: Tai Chi

How Have Your Dreams Changed Now That You’re Over 60?

By Rebecca Olkowski January 20, 2024

Everyone dreams – even if you don’t think you do. Some dreams are vivid and some abstract. Have you ever thought to interpret them to see what they may mean? Often you can gain insight into what’s going on in your head…

Read More

Is Your Lymphatic System Resilient?

By Felicia Reid January 20, 2024

With so many viruses circulating this time of year, it’s important to talk about what makes your body resilient and actively supported in the first place. Your lymphatic system warrants your attention and there’s no shopping required…

Read More

6 Amazing Vacations for Single Women Over 60

By Sixty and Me January 19, 2024

Single women over 60 are traveling like never before – and loving it. With so much travel information available in print and online, planning a rewarding solo vacation is easier than ever. Here are six amazing vacation ideas for single women over 60 – four organized…

Read More

How to Make Your Savings Stick Around a Bit

By Hanna Morrell January 18, 2024

Regardless of your income, it can be difficult to build savings. We all know we should be building savings and not just using it for any purpose, but we haven’t really been told how to do that.
Just expecting yourself to automatically build savings is not enough…

Read More

Creating a More Loving World Begins with Personal Development

By T. Kari Mitchell January 18, 2024

Service is paramount to living a satisfying life. So as you welcome a new year, how will you make a difference in the lives of others? Start with making a difference in yourself. We all talk about creating a world replete with love, respect, joy and passion…

Read More

Your Pelvis Sets the Stage (Literally) for a Healthy Upright Spine at Any Age (Simple Exercises!)

By Kathleen Porter January 18, 2024

It’s rare to find people in our society, especially past a certain age, who sit or stand with a fully-elongated, upright spine. In fact, chronic rounding of the spine…

Read More

It’s Winter Soup Time! 3 Hearty Recipes, You’ll Love!

By Carol Stanley January 18, 2024

It is winter and except for a few of us who live in the tropics, most are experiencing some cold weather. We probably will not get snow where we live this year but the mornings are still very cold. The evenings are cold enough to enjoy…

Read More

7 Best Eyeliners for Older Women

By Sandra Roussy January 18, 2024

Are you, like me, an eyeliner fan? I’m constantly on the look for the best eyeliners, and as I grow older and the skin around my eyes is changing, I like to be on the lookout for the best eyeliners for older women. The skin around our eyes is sensitive…

Read More

Yes, You Can Design Your Mind

By Alainnah Robertson January 17, 2024

The human mind is a complex and powerful entity that has been a subject of fascination and exploration throughout history. In our quest for self-improvement and personal growth, we often seek ways to design and shape our minds…

Read More

Losing a Pet After 60 is Especially Hard. Here’s How to Recover

By Wendy Van de Poll January 17, 2024

As a woman over 60, having a pet in your life can give you boundless love and happiness. You probably don’t need anyone telling you that the love you have for your pet is the boundless. Yet, you can be devastated when you learn they have…

Read More