The Life-Sustaining Value of Female Friendship During Covid
For most women, friends form the basis of our well-being. Sure, our partners may be on the front line, but, particularly for women over 60, friendships have great emotional heft. They form the basis of our social life and contribute…
Read MoreSouth Dakota Aging Statistics & Resource Guide
The South Dakota Aging Statistics & Resource Guide contains key information, links and statistics for senior citizens in South Dakota. With an aging population and the average cost of care averaging between $28.00 an hour for home care to $7,194 a month for skilled nursing care, South Dakota is typically less expensive than the national […]
Read MoreArizona Aging Statistics & Resource Guide
The Arizona Aging Statistics & Resource Guide contains key information, links and statistics for senior citizens in Arizona. With an aging population and the average cost of care averaging between $25.00 an hour for home care to $8,136 a month for skilled nursing care, Arizona is typically a similar price as the national average. This […]
Read MoreIowa Aging Statistics & Resource Guide
The Iowa Aging Statistics & Resource Guide contains key information, links and statistics for senior citizens in Iowa. With an aging population, the average cost of care in Iowa averages between $25.00 an hour for home care to $6,878 a month for skilled nursing care. This guide also contains helpful contact information for county offices, […]
Read MoreIdaho Aging Statistics & Resource Guide
The Idaho Aging Statistics & Resource Guide contains key information, links and statistics for senior citizens in Idaho. With an aging population Idaho’s average cost of care averages between $22.50 an hour for home care to $8,562 a month for skilled nursing care. This guide also contains helpful contact information for county offices, Alzheimer’s Disease […]
Read MoreNorth Carolina Aging Statistics & Resource Guide
The North Carolina Aging Statistics & Resource Guide contains key information, links and statistics for senior citizens in North Carolina. With an aging population and the average cost of care averaging between $20.00 an hour for home care to $7,665 a month for skilled nursing care, North Carolina is typically less expensive than the national […]
Read More30 Facts and Statistics on Aging
The American population is aging rapidly, and this graying of the United States is transforming various sectors of the economy. Below, we’ll explore some important facts and statistics about aging. The United States population…
Read MoreHow to Steer Clear of Fake News
It’s easy to be fooled. Especially on social media. Platforms like Facebook and Twitter unknowingly allow false information to appear in our feed. Our own browsing history creates assumptions about what we’d like to see…
Read MoreHow Life Is a Journey of Just Walking Each Other Home
Since that time when (wo)man started to think, philosophers have pondered the meaning of life and waxed long and eloquent about it. But to me, none are as eloquent as the sage spiritual teacher Ram Dass who observed, “We’re all just walking each other home.” Read More
Surprisingly Effective Chair Workout for Legs and Core (VIDEO)
I start most of my private clients with 10 minutes of breath awareness. It’s amazing that we breathe automatically. What is not automatic is how our body changes shape to accommodate the pressure and volume change in our torso…
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