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Search Results for: journaling

The Art of Remembering How We Have Become Who We Are

By Diana Raab January 22, 2024

The beginning of a new year is a good time to reflect on not only the memories of the year prior, but the accumulation of memories that define who we are. Certain milestones, natural and manmade disasters, joys, triumphs, and crises are all considered…

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The Best 40th Wedding Anniversary Gifts, According to the People Actually Receiving Them

By Margaret Manning January 18, 2024

If you do an Internet search for 40th wedding anniversary gifts, you will find hundreds of pages that tell you pretty much the same thing. The traditional 40th anniversary gift is “ruby.” If you want a cheaper option, go for something red…

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Yes, You Can Design Your Mind

By Alainnah Robertson January 17, 2024

The human mind is a complex and powerful entity that has been a subject of fascination and exploration throughout history. In our quest for self-improvement and personal growth, we often seek ways to design and shape our minds…

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Try Switching from Resolutions to I Want More of This! Lists and Watch What Happens

By Fran Braga Meininger January 15, 2024

I’m not sure of the origin of the New Year’s resolution or how successfully this “tool” motivates others, but I do know the thought of it makes me bristle. Resolutions have always felt disciplinary and regulatory, and the idea of deprivation or denial…

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50 Gift Ideas for 70th Birthday

By Margaret Manning January 14, 2024

Your 70th birthday is a big one! I experienced it already, so I know. The inevitable question is, “What gift would you like?” It will come as no surprise that my first wish was to have my sons and grandchildren all together…

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5 Effective Ways to Visualize Your Dreams in 2024

By Joanie Marx January 12, 2024

When it comes to manifesting your dream life after 60, few things work as consistently well as visualization. If it works so well, why do few people consciously apply this? And how can you go about visualizing your dreams into a more fulfilling reality…

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Hobbies for Women Over 50 – Amazing Ideas from the Sixty and Me Community

By Margaret Manning January 09, 2024

One of the best things about life as we get older is that we finally have a little extra time to do the things we love. Having interesting hobbies keeps our minds and bodies active while we transition into our senior years. This is the time…

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3 Steps to Overcoming Anxiety

By Jane Kennard January 06, 2024

About 12 years ago, I was smack dab in the middle of an emotional nightmare. My family was going through a difficult time. I was filled with anxiety. I had difficulty sleeping and I couldn’t eat. I could not calm my mind down or relax…

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Keeping a Makeup Journal – What Can You Learn That You Didn’t Know?

By Penelope Jane Whiteley December 26, 2023

We don’t usually associate keeping a journal with our beauty products. Neither skin care or makeup. I have certainly never done so, but in review, it seems to be a good idea. No more buying something that gives you a rash…

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10 Ways to Set Clear Goals for Your Dreamlife in 2024

By Joanie Marx December 25, 2023

Oprah Winfrey once said, “The biggest adventure you can take is to live the life of your dreams.” Is your biggest adventure awaiting you in 2024? And if so, what is your roadmap to reaching the place where the life of your dreams lives?

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