6 Comfortable Loungewear Brands for Women Over 50
Do you love loungewear? Do you step out of your day clothes and jump into soft cozy items as soon as you get home? Loungewear had a sales uptake in 2020 during the lockdowns and because people started working remotely…
Read MoreWhy Strength Training Triumphs: A Guide for Women Over 50
As women journey through midlife and beyond, the importance of prioritizing health becomes increasingly evident. While many turn to intense cardio workouts to stay fit, there’s a growing realization that strength training holds remarkable benefits…
Read MoreHow to Rock Your Own Fabulous Authentic Style at 60 and Beyond
I am not a pear, an apple, a triangle, a square, a peach, a carrot or any other vegetable, fruit or shape used to describe my body! I am a 64-year-old woman with a passion for clothes, a wild heart and a desire to live out loud and feel fabulous!
Read MoreYes, I Am Anti Anti-Ageing
It’s almost impossible nowadays to buy a face cream that isn’t ‘anti-ageing’. “Proven to reduce the effect of wrinkles” is a slogan that is not only meaningless and impossible to prove, it’s a direct onslaught on the totally natural effects of living…
Read MoreHow to Best Nourish Your Mind: Nutrition and Mental Health in Women Over 60
It’s no secret that what we eat has a direct impact on our overall health and well-being throughout our lives. Healthy choices help our bodies to function well, and also help us to fight disease. What is less well known? What we eat becomes…
Read More10 Best Sustainable Footwear Brands for Older Women
Are you trying to live an eco-friendly and green lifestyle? Have you made conscious choices to reduce your carbon footprint? Do you recycle, compost, buy less, eat organic or vegan, and buy sustainable clothing? Doing a few or all of these things…
Read More10 Ways to Set Healthy Boundaries After 60
Establishing healthy boundaries in your life protects your mental and emotional well-being. From saying no to commitments that overwhelm you or drain your energy to saying yes more often to what makes your heart sing, healthy boundaries can prevent…
Read More16 Wedding Guest Shoes for Older Ladies
Attending a wedding is a joyous occasion, and finding the perfect outfit, including the right pair of shoes, is an essential part of the preparation. In this article, we explore a selection of elegant and comfortable footwear options that are perfect for mature women…
Read MoreWhat’s the Single Most Important Thing You Need to Focus on to Stay Fit and Active as You Age?
Exercise. Walking. Water Aerobics. Yoga. Good nutrition. Getting enough sleep. Managing stress. Hydration. All of these are important. The #1 concept that holds them all together is balance…
Read MoreMakeup Products I’ve Said Goodbye to – and Hello to – in My 60s and 70s
I was looking through my makeup drawer the other day, and I started thinking about some of the makeup products I’ve bid farewell to – and the makeup and beauty tools that have replaced them as I’ve gotten older…
Read More