Do you have difficulty wearing back-closing bras? Can you no longer reach behind to close your bra when that’s the way you were doing it before? Maybe you now have to tie it in the front and turn the whole thing around?
Read MoreAccording to a study by the National Institute of Health (NIH), listening to audiobooks showed significant improvements in the mental health of older adults. The study showed benefits on mental health dimensions of aggression, depression…
Read MoreEmotional eating is a complex behavior that involves using food as a means to cope with emotional distress or seek comfort. It can have profound effects on both our physical and emotional well-being. Understanding the causes and consequences…
Read MoreRemember when you first held your newborn? The love that flooded your heart in that incredibly intense moment is wordless to describe. It washes over you and fills your whole being. That love sustains me as a parent. Love is the guide…
Read MoreDifferent choices bring about different outcomes. Dating can be tough. Love isn’t always easy. Relationships take effort. It’s normal to feel disheartened if things aren’t going the way you hoped in your romantic life. Today, I’ll talk about some factors…
Read MoreIn the hustle and bustle of modern life, stress and anxiety have become all too familiar companions. This is particularly true for women over 50, who often find themselves juggling multiple roles and responsibilities, all while navigating the physical and emotional…
Read MoreIn a world filled with pressures to conform and fit into predefined molds, it’s easy to lose sight of our true selves. We often find ourselves wearing masks to meet societal expectations or to gain approval from others. However, the path to fulfillment lies…
Read MoreAre you on the lookout for a new dress to enhance your wardrobe? Do you have a special event approaching and need a fresh outfit? For women over 70, finding dresses that fit well and have a stylish design can pose a challenge. Navigating the fashion industry…
Read MoreThis week I was faced with the task of filling out an Advanced Directive document. It’s the paperwork that lets others know how I want to die. Do I want to be resuscitated? Well… that depends… However, the questions do not include case scenarios…
Read MoreDo beauty trends make you cringe or run to try the newest thing? As a professional inhaler of fashion and beauty trends, I can say that the majority are ghastly and make me wonder how 99% of the western world could wear them…
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