End of Life Planning Doesn’t Need to be Depressing!
Women over 60 are enjoying life to the full. So, it’s no surprise that end of life planning is the last thing on our minds. When we do think about death, our concerns tend to be for the family and friends that we would leave behind. Read More
6 Fun Retirement Party Ideas for Women
Women over sixty are redefining the concept of “retirement.” Instead of “aging gracefully,” more women than ever are starting new businesses, working part-time, volunteering, pursuing creative interests, or otherwise finding new ways to make a contribution to the world. Read More
Are All-Inclusive Vacations Really a Good Deal? Sixty and Me Investigates!
What are all-inclusive vacations? In reality, there are many different ways to define “all-inclusive,” which presents travelers with a challenge. Read More
Upper Body Yoga for Seniors
Is life becoming literally a pain in the neck for you? Yoga for seniors may be able to help! In this article, we will explore several yoga poses, including cow face arms and eagle arms. Read More
Fashion for Older Women: A Comprehensive Video Series
Do you have a passion for fashion? Then, you’ll love our new fashion for older women video series! It’s time to find a style that makes you look and feel your best! Join fashion expert, Melanie Payge and Margaret Manning, founder of Sixty and Me, as they explore the world of fashion for older women […]
Read MoreHow to Start a Business After 50 (Part 2): Finding Your Idea
When I asked the 44,000 members of the Sixty and Me community what was preventing them from starting a business, by far the most common response was “I don’t have a business idea.” As I mentioned in part 1 of this series, the first step to take when starting a business is to examine your own strengths. But, what next? Read More
2 Key Benefits of Yoga that Can Revolutionize Your Health
Since many people first encounter yoga at health clubs, many of us associate it solely with fitness and exercise. However, yoga has long been known in India as a healing practice which benefits people of all ages. Read More
5 Natural Facial Products That You Can Make At Home
Many women over 60 are interested in keeping our skin healthy as we get older, and there is a growing awareness that a lot of store-bought products have unnecessary and sometimes harmful ingredients. Read More
What are the Benefits of Pilates for Women Over 60? You May be Surprised!
Pleasure is not normally a word that we associate with exercise. When I started my Pilates class a few weeks ago, I came away smiling after an hour of gentle and mindful stretching to soft music. I had a sense that, for me personally, I had found a workout regime that was right for my body. So it does not surprise me that Pilates has become one of the most popular exercises for older women.
Many of us are taking classes to build strength, reduce back pain, lose weight, or to improve coordination and balance. It has some similarities to yoga because it focuses on principles related to concentration, control and centering of the body. Read More
Clothing for Older Women: Why Not Design Based on Lifestyle, Not Age?
Summer is finally here and, like many women, I am ready to refresh my wardrobe. There’s only one problem. Most clothing for older women is just plain, well… plain. Read More