3 Implications of the Rise of Divorce After 50
In recent years, a lot has been written about the fact that divorce rates among people over 50 are rising, while other generations are staying married longer. For example, over the last 20 years, baby boomer divorce rates have increased 50%. Read More
Fabulous Fall Makeup for Older Women: 4 Tips to Enhance Your Look (Video)
Fall is such a wonderful time of the year for exploring makeup for older women. As the leaves start to fall, it’s time to break out your berry lipsticks and get out into the world. It’s also the time of the year to start preparing your skin for the long winter months ahead. Read More
What Makes the Most Comfortable Shoes for Older Women?
I think we can all agree that there’s some truth to the stereotype that women love shoes. For some of us, “obsessed” would be a more appropriate word. Throughout our lives, shoes have been a part of our identity. Now, as we get a little older, we have to learn to adapt to our changing feet. Read More
Advice for Living on a Pension from the Sixty and Me Community
People reaching retirement age today are under huge financial pressure. Since, on average, we will live longer than any previous generation, our savings will need to last decades. In addition, many of us find ourselves in the position of looking after our aging parents, while living on a pension. Read More
Reignite the Spark: Try Yoga for Better Sex After 60
What if someone told you your sex life could be better after 60 than it was in your 20s? Many people assume age-related changes in the body mean a decrease in sexual activity or at least sexual ability.
However, many older yogis discover that yoga can help them re-invigorate their sex lives in a variety of ways. Here are a few reasons to try yoga for better sex after 60. Read More
Medical Tourism: What Seniors Need to Know
With medical costs on the rise, seniors are looking for alternatives to save money without sacrificing their health. One such option is medical tourism. In this article, we will explore some of the factors to consider when you are deciding whether to travel abroad for a procedure. Of course, everyone’s situation is different, so, you should check with your doctor before making any final decisions. Read More
Having Trouble Sleeping? Try these 6 Unexpected Tips
Getting enough sleep is one of the most important components of overall health and well-being, especially for older women. Unfortunately, as we age, our sleep patterns often become more irregular. We might find ourselves getting tired earlier, waking up earlier, or sleeping less deeply than before.
This is not just a matter of inconvenience. As I learned from my conversation with author and molecular biologist Dr. John Medina, sleep is one of the most important things for the aging brain. But, what can we do about it? Read More
Fashion for Older Women: Are You Making this Belt Mistake?
When I met with fashion expert, Melanie Payge, to film our fashion for older women video series, I was amazed by the number of simple, yet powerful, tips that she was able to provide. From not wearing a white bra with a white top to the importance of tailoring, Melanie was an amazing source of practical information and advice. Read More
Downsizing in Retirement – Can You Live with 200 Items?
Retirement is a good time to assess what is important in our lives. By focusing on our priorities and downsizing in retirement, we can make space for the things that really matter. In a literal sense, “downsizing” can mean moving to a smaller house or learning to “traveling light.” For me, it is so much more than this. After a lifetime of accumulating “stuff,” downsizing allows us to create mental space. It helps us to simplify our life on a fundamental level. It all starts with shifting our focus away from “things” and towards experiences and people. Read More
Our Favorite Travel Sites for Women Over 60
Many women over 60 look forward to traveling, but aren’t sure whether traveling independently is the best option for them. Will it be difficult to meet new people? Stay safe? Stick to a travel budget?
Sometimes the best way to find answers to travel questions is to visit trusted travel websites. Top travel websites offer practical, road-tested travel tips, vacation suggestions and travel health and safety information. Women who want to travel often prefer getting advice from other women who travel in order to plan trips that will be both fulfilling and comfortable. With that in mind, here are some of our favorite travel websites for women over 60: Read More