Who Are the Heroines That Changed Your Life?
Superheroes don’t always wear capes. Neither do super heroines. Just after Mother’s Day, my virtual Women’s Circle CAFE group devoted an hour to talking about the heroines who changed our lives. And there wasn’t a cape to be found…
Read MoreYour Third Chakra and Aging: Manipura and Growing Younger Gracefully
The seven Chakras provide us with a wonderful road map for how to age gracefully. Each chakra is reflective of our physical, emotional, mental and spiritual state of being. We can shift what might be out of alignment with breath, presence, awareness…
Read MoreThe Three Pillars to Level up Your Purpose: The Wise Woman Creates with Life
If you are going to create a life with the personal purpose that inspires you and brings you meaning, you first need to believe it is possible. In my previous article, I shared that one of the key learnings you need to embrace is that you are enough at this moment…
Read MoreWhy You Need to Figure Out Your #1 Self-Care Habit (and Stick to It)
Finding time for self-care can be tricky. We may still be self-isolating, but for many of us, life is as busy as it’s ever been. We’re working, taking care of family members, babysitting grandkids via Skype, not to mention worrying ourselves silly about the pandemic…
Read More3 Tips on How to Talk with Someone Who Is Dying
Sylvia was becoming more and more frail. It was clear that, though in good spirits, her body was nearing the end of life. She kept having visits to the hospital and had recently had a fall which had precipitated one of these. As women 60 and over, we will often…
Read MoreWhy Young People Are My Inspiration for Writing
Two days ago, I received a note from a reader who follows my writing on a couple of different platforms. It caught me by surprise, if for no other reason that it is so very easy, sitting here in relative isolation and still under the corner of the heavy quarantine…
Read MoreThe Three Pillars to Level Up Your Purpose: Set Your Wise Woman Free
In an earlier article, we discussed the value of having a sense of purpose in life and some easy steps to help you discover yours. Recall that purpose is related to vitality, mental acuity, and longevity. Now, we will explore the three key pillars to keep leveling…
Read MoreWomen Over 60: It’s Time to Discover the Power of Your Creative Mind
As a woman over 60, you have already lived a long life. You have likely fulfilled many of your practical goals. You may have married, raised children and had a satisfying career. You have always put others first and, now that you are older, you may want a change of pace…
Read More3 Reasons Becoming a Grandmother is the Best Feeling in the World
Ask almost any woman about her new grandchild and she will light up all over, like a young woman in love. Grandmothers are invariably thrilled to bits. Perhaps that is all we need to know. We have become grandmothers and we love it…
Read MoreCelebrating 4 Decades of a Male/Female Friendship of Equals
One enchanted evening, 37 years ago, I met Ann at an industry dinner party. Sitting next to one another at a large round table in a noisy restaurant, conversation soon revealed we’d both grown up in Brooklyn, attended – at different times…
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