Is Bike Riding Still an Option for Those Over 60?
If you’ve ever been asked this question, you know the answer is a resounding YES. For many of us, it’s difficult to imagine our parents on a bicycle in their 60s, 70s and even 80s. Luckily, things have changed. We lead much more physically…
Read MoreTransform Your Face in 8 Minutes (Or Less!) with These Drugstore Makeup Products
Whether we use makeup every day, only for special occasions – or we don’t use makeup at all – one thing is certain: these creams, powders and liquids can transform us. Makeup can hide signs of tiredness, skin flaws, signs of aging and can give us a wonderful sense…
Read More10 Most Comfortable Dressy Shoes for Women Over 50
Are you looking for a new pair of dressy shoes? We should all have a pair of classic dressy shoes in our closet ready for when a special occasion or an invite to an event comes up. The main problem with dressy shoes, if you aren’t used to wearing them…
Read MoreDoes Your Aging Parent or Loved One Need Added Support?
Caring for an aging parent or another loved one – near or from afar – can be tricky, especially when a loved one’s needs change more unexpectedly. This can often happen with a sudden injury or illness, cognitive decline, or be the natural result of aging…
Read More4 Strategies to Overcome Emotional Eating: Building a Healthy Relationship with Food and Emotions
Emotional eating, the act of using food as a coping mechanism for emotional distress, can pose challenges to those of us seeking a healthy relationship with food. However, with the right strategies, it is possible to overcome emotional eating and develop healthier…
Read More7 Signs You Might Have a Drinking Problem
Alcohol consumption has become so normalized in our society. If you’ve ever tried to quit drinking then you’ll know why they say, “Alcohol is the only drug we have to justify not taking.” It’s coping with all the questions and having to come up…
Read MoreDrugstore Products Hollywood Makeup Artists Swear By
While celebrity makeup artists with A-list clients are expected to have very expensive makeup brands in their kits, they will often share some of the drugstore products they use that perform just as well – if not better – than high priced versions…
Read MoreSparkly Style After 60: Tips for Traveling with Jewelry
The right accessories can transform a limited wardrobe into a myriad of outfits. So how do you decide what jewelry to take on a trip? Let me give you some tips and share lessons I’ve learned from my own mistakes…
Read MoreWhy Calling Yourself Fat Doesn’t Work and How to Stop
Much of our negative self-talk comes from comparing ourselves to others we see on various media sources. But many of us also learned this from parents, family members, coaches, healthcare providers, partners, and society in general. It’s everywhere…
Read MoreWant to Feel Like a Queen in Your Home? 3 Empowering Tips
Feeling like a queen requires neither a palace nor servants nor a big bank account. It simply means to be fully supported by the space you call your home. Within her home, the queen has all she needs to be the best version of herself…
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