Which Looks Better – My Most Expensive or My Least Expensive Drugstore Makeup?
I’ve never taken the step of actually doing a head-to-head test by taking photos and directly comparing a makeup look done with high-end products vs. a makeup look done with drugstore products, but today is the day!
Read MoreNeed Movement Confidence as a Senior Woman? Start Here!
Do you realize your balance is declining, but feel lost on where to start improving it? Notice that your mobility isn’t what it used to be, but not sure how to take the first step to make it better? We all get a little lost sometimes…
Read More10 Best Boho Dresses for Women Over 50
Do you like the bohemian look? It made its rise in popularity in the 1960s when the world experienced post-war freedom and vibrance. Fashion became eclectic and colorful, and people were defining their style with their clothing and hair more than ever before…
Read More6 Powerful Ways to Communicate Without Saying Anything
One of the most powerful methods of communicating with one another is a through non-verbal language. Whether you’re at a networking event, meeting with a recruiter or in a critically important interview, it’s important that your body…
Read MoreCrafting Glossary: An A-to-Z Guide to Common Crafting Words and Phrases
Welcome to our glossary of crafting terms! This guide is designed to help both beginner and experienced crafters confidently navigate the world of crafting. Whether you’re a crafting pro or a curious beginner looking to try something new…
Read MoreDo You Have a Possibility Mindset?
We know that attention to fitness, stress reduction, having a sense of purpose, and connection with others adds healthy years to our lives. We also know that the years wear on our bodies and endurance. In this article, let’s address the realities…
Read More7 Fall/Winter 2023/24 Accessories Trends
Age is no barrier to style, and women over 50 are proving this fact with confidence and panache. In a world where fashion knows no bounds, the accessory game for mature women is stronger than ever. As we navigate the ever-evolving landscape…
Read MoreWhat You Need to Know About Night Eating After 60
One issue with which many of my clients struggle is eating at night, after they have had dinner. I hear things like: “My husband and I watch TV and snack after dinner.” “I feel mildly hungry around 9-ish, and am afraid that if I don’t eat…
Read More4 Tips to Start Strength Training Over 55
Did you know that as many as 80% of people over 55 do not have enough muscle mass and have too much body fat, which can lead to heart disease, falls, osteoporosis, strokes, arthritis, high blood pressure and more? The good news is…
Read More7 Wash-and-Wear Haircuts for Women Over 60
Age is just a number, and when it comes to style, women over 60 are rewriting the rules and embracing their unique beauty with confidence. One trend that is making a huge comeback is the wash-and-wear haircut, a liberating…
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