Want to Live Longer? Learn to Need People More!
We arrange lunch with pals. We keep a doctor’s appointment and visit the dentist for regular cleanings. We schedule a yoga class and offer to pick up our grandchildren from school. We thank an employee or coworker who has gone the extra mile…
Read More10 Top Makeup Tips – in 10 Minutes – for Women 50+
In my Zoom makeup consultations, makeup classes, and presentations to women’s groups, I often ask women what their biggest makeup challenge is. As you might imagine, it ranges all over the board – from eye issues to downturned…
Read MoreSix Gift Ideas for Active Walkers
Are you looking for novel or interesting gifts for your friends and family? Are any of them keen walkers? Would you like to buy them practical gifts that they will enjoy using? Keep reading – we’re here to help with some great gift ideas for those regular…
Read MoreKeeping Yourself Healthy Through the Holiday Season
The turkey has been served and the holiday season has officially begun. Yay, socializing! Exactly what you’ve been craving, yet you’re feeling a bit queasy now. The aftereffects of gathering are starting to surface and half of the group you gathered…
Read MoreMoney Advice for Women in Their 60s
For many women, the years after 60 are dominated by the transition into retirement. Finally, all the savings and investing you’ve been doing for decades feel real. Your last day at the office isn’t out of reach; you can start pulling money…
Read MoreSwap Seasonal Stress for Serenity This Holiday Season
Age has taught me a lot, and the wisdom I’ve gained helps me cope with stress. I’m more accepting of other people’s shortcomings, and perhaps I’m even more tolerant of my own (and believe me, I have them)…
Read MoreHoliday Connections or Conflict – Delve into the Spirit with a Care Culture of Well-Being
“It’s so difficult to find the right gifts for loved-ones because what we really want for the holidays – connection, hope, faith, joy, wonder, magic – can’t be found on the shelves or on-line…”
Read More60-Plus and Body Positive: The New Motto of This Boomer Woman
Most women our age can readily tell you which part of their body they are most self-conscious about or feel is their least attractive. For years we were deluged with stories, articles, and advice about how to fix whatever was wrong…
Read MoreAre You Turning Your Ideas into Action?
Have you considered that your good idea may not keep? What if you were given the good idea, as a gift on loan. And that the good idea actually has an expiration date on it? After which time, if you don’t begin to act on it… then poof…
Read MoreOur Voices Matter – 4 Simple Steps to Gain Confidence as a Speaker
As I walked behind two professionally dressed older men, I couldn’t help but overhear their conversation. I was heading to a class that promised to address public speaking anxiety. Apparently, these two men were headed in the same direction…
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