Facing Alcohol Addiction After 60
In her late 70s, Becky, felt out of place during the Covid-19 crisis. She was finally coming to grips with her alcohol addiction. The problem was exacerbated by her use of prescribed medications – medications she needed to navigate aging…
Read MoreSingle for a Reason – Is This Your Case?
SFAR (single for a reason) is a real thing. On a monthly basis, in my line of work as a dating coach, I talk to dozens of clients… plus women who want to become clients. And the things I hear overlap. Let me be honest and say that this will be straightforward…
Read MoreCrystals and Gemstones for Love and Seduction
Whether you are waiting for Valentine’s Day to celebrate love or you are a passionate person all year round, let’s have a conversation about love, passion, and seduction and the fascinating gemstones and crystals that can spice up your romantic life…
Read MoreNew Year’s Resolutions for Seniors – It’s Never Too Late
In these changing and challenging times, it is more important than ever that everyone have goals, including older adults. That may sound odd but consider why it is important to have resolutions as you age…
Read MoreWhat Is Your Life “Litmus Test”? Ask Yourself These 3 Questions
Chemistry class is where I first heard the term “litmus test” used where it is literally a test (usually a paper strip) that determines if a solution is acidic. In politics, a litmus test is a question asked of candidates to determine if their nomination proceeded…
Read MoreNavigating the Threshold into our 60s and Beyond
Research about our phase of life increasingly views the 60s and 70s as entering an entirely new stage of life, much like adolescence to adulthood is a stage transition. This certainly contrasts with the view of these years being the end of our societal influence…
Read MoreDon’t Stop Living After 60 – You Will be Astounded by What You Discover!
Ladies, remove the word “retirement” from your vocabulary. It is antiquated and ill-suited. You may not want to bring money into your life through the career track or job you have been in, but we need to shift…
Read MoreThe Power of Nostalgia and How It Can Enrich Our Lives After 60
When winter rolls around, it usually triggers a wistful feeling, a sense of completion and a sense of loss. The mornings are cool, the days are short. It’s hard to avoid the feeling of shrinking away! All of Nature seems to be saying, “Stop, listen, think about what you have been, and wonder what you will become…”
Read MoreSeparating the ‘What’ from the ‘Why’ of Life Experiences
How often do you take note of different themes that encapsulate each stage of your life? If you look closely at major turning points you have experienced, you will see consistent patterns and themes that serve as guideposts for your life’s choices…
Read MoreGratitude 101 for Older Women: Give the Gift that Keeps on Giving
When I was a little girl, my mother made my sister and I write thank-you notes to whoever gave us a gift, large or small, on our birthdays or for the Holidays. This from early on, when writing even one word was a laborious, tongue-biting experience…
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