Brain Health After 60: What All Seniors Can Do to Boost Their Brain Power
Have you ever wondered how you can keep your brain healthy? Psychiatrist and author John Ratey shares amazing information about the power exercise has over the brain. Enjoy the show! Read More
Retiring in Bali: You’re Not a Tourist Any More, So Put Down Roots in Your New Tropical Home
So, you’ve said your farewells, rented out your apartment, packed your bags and landed in your new home. A new life is about to open before you. Read More
2 Simple Secrets to a Long and Healthy Life
I recently took an Internet test to see what my life expectancy was.
It asked a lot of questions about life habits, history of disease in the family and even education. After I’d answered all the questions I clicked the Calculate-Life-Expectancy button at the bottom of the page. Read More
How to Overcome Your Fear of Developing Alzheimer’s
When it comes to aging, while concerns about sagging skin, baggy eyes and low energy might preoccupy your thoughts, they can seem superficial when it comes to fears of developing Alzheimer’s or cognitive decline, losing your memory and developing dementia. Read More
Finally Out of the Fast Lane? Retire Overseas in the Tropics!
Almost 20 years ago I moved to a small town in Bali, Indonesia. At 65 I’m still here, part of a vibrant community of expat elders who have chosen a very different path in retirement. Read More
Get the Most from Life After 60 by Valuing Achievement and Not Luck
If you ask most people what they need to get more from life after 60, they will tell you that they need more money. But, is this really true? Or, do we just have a tendency to believe that money will solve all of our problems? Read More
Are You the Same Person You Were in High School? Yes, it Matters!
Whoever first said that life is like high school all the time sure hit the nail on the head.
An aside – Yes, I know that’s a cliché, but I love it. Because I know exactly how hard it is to hit the nail on the head when I’m trying to drive a nail into something!
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Not Looking for Love? No Problem! Senior Dating is Still a Great Way to Make Friends
Many people associate dating with finding love. But is that the only thing dating could be useful for? Join us in a discussion with professional dating coach, Lisa Copeland, who has a bag full of ideas about finding friends in your 60’s. Enjoy the show! Read More
Can Nostalgia Really Help to Amplify Dementia Treatment?
Dementia could be quite depressing for both the person who suffers from it and those who care for them. Is there a way to bring joy into a life of deteriorating mentality? Our guest today, Lori La Bey, will share with us the importance of nostalgia and happy memories when dealing with dementia. Enjoy the show! Read More
8 Controversial Life Lessons from the Creator of the Dilbert Comic Strip
Scott Adams, successful author and entrepreneur, is best known for his highly popular daily cartoon strip, Dilbert, chronicling the workplace ups and downs of this nicely nerdy engineer and his odd work fellows, which include a pointy-haired boss and colleagues who make an art of work-shirking. Read More