No matter how socially connected we are, each and every one of us feels lonely once in a while. This is especially true as we reach our 60s and beyond. So, today, I would like to share 6 positive ways to deal with lonely moments. I hope that you find today’s video useful! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More
Many in the aging services professions are already aware of the power of music on healing and particularly with dementia patients. Many patients can remember and sing songs even in advanced stages, long after they’ve stopped recognizing names and faces. Read More
If you are starting over and feeling lonely, just remember that you can make new friends at any age. If you think that sounds like work, it is. But, it’s necessary and worthwhile. Read More
The day that your youngest child leaves the house, or graduates from university, is a bitter-sweet moment for most parents. On the one hand, you are faced with sadness, fear and loneliness. On the other hand, you finally have the opportunity to start living your life again. Read More
If I were to ask you to share the secret of living to 100, what would you say? Would you recommend exercising more? Moving to the country, where the air is fresher? Losing weight? Eating better? Read More
Recently, I was listening to the radio in the car, and one of my favorite songs from my college days, Carole King’s “You’ve Got a Friend,” was playing…
Read MoreLast year, I met with two of my retired friends for a Saturday afternoon glass of wine. Both had retired within the previous two years. Read More
We read about how wonderful being over 60 is and that retirement is almost regarded as Nirvana. Social media is splashed with photographs of retirees enjoying themselves and looking happy. Read More
Spend 10 minutes in almost any major city around the world and you will realize that urban environments just weren’t designed with older adults in mind. From New York to London, seniors face limited transportation options, safety concerns and few multi-generational housing opportunities. Read More
Last month, I wrote a post 3 Remarkable Gifts That Help You Flourish in Your 60s, which generated lots of feedback, both online and offline.
While many comments were affirming, there was also some pushback on what was perceived to be an overly optimistic and even simplistic view of life in our 60s. Read More