Are You Turning Your Ideas into Action?
Have you considered that your good idea may not keep? What if you were given the good idea, as a gift on loan. And that the good idea actually has an expiration date on it? After which time, if you don’t begin to act on it… then poof…
Read MoreOne Woman’s Memoir Writing Journey
In the pandemic, with days on end of isolation and worry, writing was found to be cathartic. Some of you may have used the time wisely and now you are able to look back and see that it was a very constructive time.
Read MoreDo You Play Pickleball? Well, You Should!
If you’re a senior looking for an excellent way to get in shape, look no further than pickleball! A new study has shown that this popular sport is an excellent exercise for older adults. So, what are you waiting for? Pick up a paddle and start playing!
Read MoreWill I Be Happy Again After the Loss of My Spouse? 6 Tips to Help You Embrace the New You
Just after the loss of a spouse, we are often absolutely certain that we will never be happy again. Even if it felt remotely possible, being happy again would feel like an insult to our beloved…
Read MoreWhat Is It That You REALLY Want on This Side of 50?
When I began to contemplate the idea of retiring from my career, I experienced anxiety around the idea of not working every day. What would I do all day? How would I spend my time? I was lucky enough to have been in a career and with a company…
Read MoreWriting Your Memoir and Why It Matters
Have you ever thought about journaling or writing down the most intimate events of your life? Events that caused a cathartic shift in your perception and thought process, or ones that scared the living daylights out of you or left an indelible mark?
Read MoreBoomers: 65 and Beyond Staying Alive
Age 65! What are your thoughts when you hear it? Let’s start with past messages. Old, over the hill, retirement, social security, and Medicare for Americans are a few common ones. Well, that was then. No more…
Read MoreHow Your Gut May Impact Your Alzheimer’s Risk
Did you know your gut bacteria affects your body’s metabolism? Research is showing that the bacteria in a healthy person’s gut is different to that in, for example, someone who is obese. A healthy gut contributes to a strong immune system…
Read MoreHow to Incorporate Healing Crystals into Your Self-Care Routine
Healing crystals and gemstones have risen in popularity just like being aware of our needs and investing time and energy in self-care has. Crystals are believed to have healing properties and energies that can enhance our lives and serve purposes…
Read MoreShort Book Reviews for the Avid Reader
Have you had those days when you just can’t stop reading? It seems I’m in just such a period! Spurred by a client who writes humorous short essays, I keep finding wonderful, funny women to share. And there are lots of other women…
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