How the Believe Concept Can Reframe Your New Year’s Resolution
If you have ever shopped at Macy’s over the holidays, you know they use the word “Believe” as part of their branding. This is an invitation to bring “Believe” truly into your life in the New Year… and leave the old resolution as a goal or wish behind…
Read MoreDon’t Call Me Honey – Please
Honey. I didn’t like it when I was young, and I don’t like it now. Adorable? That’s for someone you might want to hold on your lap. Sweetheart? That’s for a special someone, not a customer in a grocery store. Old bag, crone, geezer, battle-ax, old-timer…
Read More2 Reasons and 1 Ritual for Honoring the Solstice
2020 has given us many challenges and some blessings in disguise. I am certainly grateful for the lessons I’ve learned this year which forced me out of my comfort zone and made me stronger. That said, I’m hopeful that next year’s lessons…
Read MoreCreate a Personal Altar for Inspiration and Self-Care
For thousands of years, altars have been a physical and spiritual focus of religious sites and holy places. Today, though, many people are embracing and benefitting from personal altars in the home for their own inspiration and self-care…
Read MoreWould We Like to be Young Again?
I want to start with a large thank you to the readers of Sixty and Me who, albeit unknowingly, helped hugely with the book I recently published, The Granny Who Stands on Her Head. My book is about liking being old, which I do, but I posted an article…
Read MoreEva Cohn’s Lessons on Resilience and Healing in Times of Hardship
If you’ve lived to reach your 60s, most likely you’re a resilient person who has been around the block a few times. Take a minute to think back to a time in your life when you faced a tragic or a traumatic experience. How did you manage to survive and move forward?
Read MoreDealing with Loss After 60: Family History and Ambiguous Loss
There are two kinds of losses in this life: clear loss, such as the death of a loved one where there is a body, and ambiguous loss, where the person is there – but not there. Examples of ambiguous loss can be divorce, mental illness, dementia, addiction…
Read MoreAcknowledging the December Dilemma in Multi-Cultural Families
I’m traveling with a friend. We stop at an artist’s cooperative in a university town on our way back home. We spot a dizzying array of Christmas tree ornaments. As always, we ignore them – they have no relevance in our Jewish lives. Abruptly, my friend…
Read More8 Gorgeous Energy Exercises to Love Your Face at 60 Plus! (VIDEO)
At the age of 61, I find myself peering into my face with a kind of wonder. I know this face and yet it is constantly changing. I trace the lines around my eyes gently and with respect. These eyes have beheld so much beauty and also so much pain…
Read MoreAre You Ready to Be a Great-Grandma? Thinking About the Long-term Future
Not long ago, my six-year old grandson took me aback. “Granny,” he asked innocently enough. “Would you do me a favour?” I assumed he wanted another biscuit (cookie) or to watch some more television. “Granny,” he continued…
Read More