With Each Ending, Comes a New Beginning
I believe the pandemic has brought with it more changes to society on a micro-level than anything else. There has been a sharp increase in divorce rates, a spike in the number of resignations (the great resignation) and a great movement…
Read More5 Simple Tips for Finding Financial Freedom after 60 from a Former Stockbroker
I wasn’t old enough to rent a car, but in my early 20s a major brokerage firm recruited me to become a stockbroker. Now I’m sharing five very simple lessons that will help you get closer to financial freedom…
Read More5 Ways to Prepare for the Terrifying and Exciting Transition to Retirement
There’s no advance warning system to predict one’s response to retirement. You can chat yourself up before the actual day arrives. You can bathe in some fuzzy ‘before-glow’ about the leisurely life you’re about to experience…
Read More4 Easy and Achievable Practices to Guide You to a Longer, Healthier Life
“The longer I live the more beautiful life becomes.” – Frank Lloyd Wright. I agree. My life seems to improve as I age. In spite of my wrinkles, sore knees, and digestive issues, I’m happier. Could it be about increasing wisdom? Whatever the cause, I want more. I want a long life…
Read MoreThe Practice of Grace and Gratitude in 2022
The tough times keep getting tougher, rougher, and more challenging. This past year, all our best intentions have been applied, discarded, salvaged, and rebirthed in a somewhat muted, less enthusiastic form. We survived 2020…
Read MoreHow Will You Nourish Yourself This Year?
Our life choices either deplete us or nourish us. They affect us physically, emotionally and spiritually, usually all at the same time. We can feel our choices down to the bone, in our gut and around our heart space. Our bodies speak to us…
Read MoreStart Planning Now for the Best 2022 Feelgood Moments
We hear so much today about ‘living your best life’ that, without the benefit of age and wisdom, it would be easy to imagine that everyone around us was managing to do exactly that. In fact, the clue in the phrase is in the word ‘your’…
Read More7 Ways to Face Your Shadow Side and Express Your True Self After 60
A few years ago, an older, well-dressed woman walked into my therapy office. She seemed agitated. Nervously, she told me that she was unable to eat or sleep because she was troubled by sexual fantasies about her best friend’s husband…
Read More5 Fabulous Ways to Reinvent Your Life and Create Body Confidence at 60+!
As I thought back to my mother’s generation, I was shocked at how “ageist” many people were back then. Or, maybe it was simply the fact that there weren’t many role models for women (and men) who were thriving and doing things differently…
Read MoreIs There No Escape from Overthinking?
After submitting my first article for Sixty and Me, “What Should I Do? Confessions of an Overthinker,” I wanted to affirm my next step. I had decided to enter the blogosphere, but found myself overthinking, again. This week, I’ve been feeling…
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