3 Signs Your Memory Might Be Failing You
Do you ever find yourself in a fluster searching frantically for your phone, your wallet, or a set of keys that appears to have magically disappeared into thin air? If you do, you are certainly not alone. Every day, men and women of all…
Read MoreGrief and Loss Guide
The loss of a loved one is one of the most challenging experiences that a person can have. Grief can be devastating, but it is also a fact of life. There is simply no way to avoid it. So, if grief cannot be avoided, what can we do? We can develop tools to help us […]
Read MoreLong-Distance Caregiving and Covid-19
With Covid-19, long-distance caregiving has become even more problematic. For instance, occasional visits that you used to have may have disappeared altogether. In-person visits are essential, though. So, if you are not there…
Read More3 Smart Reasons Why Lifelong Learning Supports Living a Long and Satisfying Life
What are you doing to increase your chances of living a long, fulfilling life? There are multiple lifestyle commitments that promote longevity. These include eating vitamin-rich meals, nurturing loving relationships, making…
Read MoreHow to Eat All the Colours of the Rainbow with Your Grandchildren
Eating a rainbow sounds as magical as riding a unicorn, finding Atlantis or singing with a mermaid, all activities which I’d adore. However, there is one big difference. You can actually eat a food rainbow – a satisfying, fun experience…
Read MoreA 60-Plus-Year-Old Pro Makeup Artist Shares Her A.M. and P.M. Skin Care Routines
Since no one among us escapes the aging process, we certainly see a few changes in our skin as we reach our fifth decade. But we are fortunate that there are some great skin care products out there that can help. And finding a good skin care…
Read More7 Tips for Women Over 60 to Get More from Social Media
Social Media is mainstream and everyone is jumping on board. Many of us over 60 don’t really know what Social Media will do, but we are willing to give it a try. People say it will help us connect with friends and family, give us advice…
Read MoreEnergy and Nutrition Drinks Are Convenient, But Are They Good for You?
Sometimes, it seems that convenience has become the “order of the day” when it comes to food and meal preparation. Don’t have time to prepare dinner? Just put a frozen, pre-made meal in the microwave, and five…
Read MoreHappy, Healthy, and Post-Menopausal
Do you remember when sport was actually fun? The days when getting out and playing sports with our friends was effortless and we were full of energy seem like a long time ago! Staying healthy when we were 16 was definitely fun…
Read MorePro Makeup Artist Tips for Solving the Top 10 Makeup Challenges for Older Women
As a professional working makeup artist who specializes in helping those of us over 50, I’ve met and worked with hundreds of wonderful women who’ve shared their makeup concerns and challenges with me over the past seven years…
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