What Makes for a Long and Happy Marriage
A lot of people, so I am told, feel that a happy long marriage is simply not possible. Yes, people fall in love and get married, but the initial excitement with each other wears off sooner or later. And then people just cope with each other and their annoying…
Read MoreTop 3 Best Travel Hobbies for Seniors
In America, Punxsutawney Phil has predicted five more weeks of winter. Soon the snow and rain of the season will evaporate and give way to the sunshine of spring! March through June means more mild climates around the world, allowing travelers…
Read MoreWhy the Cycle of Overeating Is a Game-Changer When We’re Losing after 50
My new plan was to train my brain to embed healthier eating habits. And as I did, it became glaring to me that while we’re constantly admonished to “eat this, not that,” the so-called experts know little about how our powerful brains affect overeating…
Read MoreWe Can’t Stop Aging – But Let’s Do It Fashionably and on Our Terms
I don’t mind getting older. I see it as a privilege and want to appreciate it fully. Yet, I find myself pushing back against things that “old” people do. For example, I just had my second eye surgery…
Read MoreDating After 60: Real World Dating Advice for Older Women
Dating coaches take a more positive stance on dating after 60. They explain that a change in mindset is essential for women over 60 who want to find romance. So what’s a midlife woman who was raised in a world where men were “supposed” to make…
Read MoreThe Top 10 Best Countries for a Stress-Free Retirement
According to recent studies, heavy stress can shorten a person’s life expectancy by almost three years. And that got us thinking… Which factors may add to your stress during your retirement? And which countries are best for keeping these stresses to a minimum? Our team of researchers studied 63 countries across 14 categories to find […]
Read MoreBring Back the Adventure, Freedom, and Fun That’s Been Missing from Your Life!
Have you noticed that your spirit of adventure has died and that you no longer jump out of bed to take on your day? What happened to that brave, bold, spontaneous woman you used to be? You know, the one who was passionate…
Read More5 Keys to Feeling Better When You Are Estranged
At least 27% of individuals in the United States are estranged from one or more family members. Women over 60, who culturally prefer not to air their family’s laundry, are often shrouded in secrecy. Indeed, this makes a lot of sense; all the uncertainty, shame…
Read MoreYour Love Story – Mature Love
Finally, we arrive at truly intimate committed love as the third area of bringing love into your life. Our journey to expand and deepen love in life has taken us from self-love to heart-based friendships. Now we will consider committed, intimate relationships…
Read More5 Ways to Live a Life of Elegance and Grace After 60
I strive to live in the moment each day because of all these demands. We have opportunities every day to learn from the decisions we make. Many of these choices make us stronger. Still, we can struggle with several emotions…
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