After a very emotional and fast-moving turn of events, my partner of 18 years was bundled into a car by his concerned daughter, and I watched them drive away, feeling very alone. Read More
The effects of living on this earth for more than half a century have begun to take their toll. But I refuse to believe that accepting “aging” and becoming less active is my only option. However, no matter how hard I have tried to convince myself I like to exercise, I just don’t enjoy it. Read More
I don’t have to convince you that exercise is a necessary component of healthy aging. It can lower blood pressure, improve cardio health, lower your risk of certain cancers and arthritis, prevent osteoporosis…
Read MoreOne evening after we’d been living at The Terraces for a few weeks, my husband looked around the dining room and said, “These people are all old. How do you feel about it?”
Read MoreMy first travel memory comes from the time when I was eight. My parents, who embraced the love of travel when they were newly married in the early 1930s, introduced my brother…
Read MoreFall prevention isn’t just for the “super old.” In fact, according to my guest, Dr. Leslie, every person over the age of 60 should be thinking about how to maintain their balance and avoid fall-related injuries. As someone who has had her share of falls, I couldn’t agree more! Join us as we discuss the importance of fall prevention after 60.
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Fulfilling the role of President of the United States of America is no small feat.
And while being elected into such a prestigious position requires an immense amount of dedication, commitment, and hard work, it also has its perks (jet setting on Air Force One, personal chefs, a team of Secret Service agents – just to name a few). Read More
We experience stress and frustration every day, but if it overwhelms us, we end up debilitated. Stress takes a toll on our psyche and bodies, especially as we approach our later years. Read More
Finding motivation to exercise every single day can be an exercise in itself. Scheduling the time, changing into workout clothes, getting to the gym, showering… The thought alone can make you break a sweat. Read More
Oasis at Scholar’s Landing is an assisted living facility, based in Atlanta, Georgia. The facility is located in a nice part of the city, just a 4-minute walk from the Clark Atlanta University and Panther Stadium. They offer activities ranging from book clubs to Tai Chi.
The facility is housed in a 3-story building with 60 private apartments. These apartments have their own kitchens and bathrooms. Read More