3 Steps to Rewrite Your Life Story In 2022
Before you know it, the holidays will arrive and soon after, a brand new year. With the unprecedented change and upheaval our world has undergone in the last 24 months, it may feel natural to wish for things to get back to some semblance of normal…
Read MoreThe Taboo Topic of Older People Having Sex – Let’s Not Hide from the Facts!
People everywhere are fascinated by sex. I am not the first to say so. We wonder what other people do and when and what it means to them. And some wonder how long it continues. When I was in my 20s, I naively thought that sex was only for the young…
Read MoreLive Bolder as You Grow Older by Replenishing Your Energy Checking Account
Aging? Anti-aging? What’s your vocabulary, and what does it say about growing older? To me, the word aging suggests we’re going in the wrong direction, and anti-aging suggests we’re fighting against it tooth and nail. Neither feels quite right to me…
Read MoreCovid-19 Has Given Grandparents Skin Hunger
This pandemic is tough. (Understatement alert!) Of course, it’s certainly tougher for people who have suffered from the virus and families who have lost a loved one due to Covid. We have also endured the loss of physical connections…
Read MoreClaim the Best You at 60 with These 6 Relaxation Techniques
You have probably found that after reaching 60 you have a little more time to do things you have always wanted to do but never got around to pursuing. Many of us have more time for family, friends, hobbies, travel, and other pleasures…
Read MoreUnfinished Business: Can We Finally Have It All in Retirement?
I announced my decision to retire just before my 65th birthday. It wasn’t my first retirement. A divorce forced the sale of my business at the crack of Covid. My emergency back-up career in real estate served me well, but reaching Medicare age gave me a nudge…
Read MoreThe Importance of Vitamin C for Older Women… and a Few Problem Signs
For the longest time, I used to associate vitamin C deficiency with scurvy. Maybe this was from watching too many pirate movies when I was younger or my interest in maritime history that came from growing up on an island. For whatever reason…
Read MoreDoes Owning and Caring for Less Stuff Mean Less Stress?
I’ve always been somewhat of a minimalist myself, so my own experiences probably aren’t a good representation of the whole. After all, me being more comfortable and less agitated when my living space is small and devoid of clutter…
Read MoreBoost Your Fun Meter When a Bad Hair Day Strikes! Wear Headbands! (Video)
You know those days: one piece of hair sticks out awkwardly; what is supposed to be full on the top or sides lies flat; the curl goes in the wrong direction on one side; your hair just looks like a limp dishrag. Stylish women understand that our hair is our crowning glory…
Read More3 Ways to Embrace Creative Knitting and Bring Self-Expression Into Your Life
Many women I talk to say that creativity and self-expression is something they cannot live without, and that perhaps it has become even more important in their life as they age. How do you express yourself? And how do you incorporate creativity in your daily life?
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