How to Journal a New Love Story for Yourself After 60
When was the last time you journaled with the intent of loving more of yourself? There are many different reasons and ways to journal. But what about journaling a new love story for yourself after 60?
Read MoreJournaling: I Challenge You to Do ‘The Write’ Thing
I love a good challenge. What about you? Whenever I read about some study that has been done, and the researchers show results in a month or less; then that makes me feel like I want to take on the challenge. For example, I just recently tried…
Read MoreEstrangement – How Journaling Can Transform Your Heartache into Acceptance
Estrangement is the widespread condition where one family member intentionally cuts off from one or more family members. Estrangement hits 27 percent of the United States’ population. Estranged individuals and those that choose…
Read MoreHow to Practice Gratitude Journaling and Transform Your Life After 60
Many senior women tend to feel a little sad at this time of year as the holidays approach. They might feel disconnected or far from their families, either because of location or because loved ones have passed away…
Read MoreHow Journaling at 60 Can Help You Heal from the Grief of Estrangement with Your Adult Child
Estrangement from an adult child is an emotional and/or physical distance that is emotionally troublesome for all involved. The complicated nature of the process and elements of estrangement are as varied as the individual stories…
Read MoreConversations with the Divine – Your Spiritual Journal
Are you looking forward to a major religious holiday as spring arrives? Ramadan, Passover, Lent and Easter are times when people look within to deepen their connection with the deity they believe in. Even if you’re not religious, getting…
Read MoreWorry Too Much? How My Experience with Journaling Really Helped
As he leaned against the door of a New York City subway train, my adult son fainted. Like a giant redwood tree, he toppled over, his head crashing against the edge of a hard plastic seat. Out cold, he lay on the filthy floor, blood gushing from his eye…
Read MoreIntuitive Journaling – Finding Your Own Wisdom
Curled up in my cozy nest with only the glow of the screen illuminating the world before dawn, I write, I read, I understand. The words flow from my fingertips and my mind grasps what was previously unknown. Mornings are for writing…
Read MoreJanuary Is National Journaling Month
I’ve been journaling since the age of 10, when my mother gave me a journal to help me cope with the death of my grandmother, who’d been my caretaker. Little did I realize that my mother’s seemingly simple gesture would set the stage…
Read MoreKeeping a Gratitude Journal Changed My Life… and it Can Make You Happier Too!
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