It feels like a lifetime ago that we were all going to cafés, concerts, movies, playing golf, and hugging our friends and family. Life has changed in ways that we never imagined…
Read MoreI hope this article finds each one of you healthy and feeling resilient. Last month I talked about both physical and psychological resilience. Today, I want to give you some very specific things to retain strength and mobility…
Read MoreIf you’re one of the many people currently in isolation, you may be looking at the days stretching ahead with horror. What are you going to do? Here in the UK, all of us septuagenarians…
Read MoreIf you’ve been contemplating starting a business, now is the perfect time. All of us are being asked to self-isolate to prevent the spread of COVID-19. We suddenly have extra time on our hands…
Read MoreIf you are interested in getting screened for your heart disease and stroke risk, check out Life Line Screening. And, for a limited time, get 50% off of their service!
Read MoreAfter a full year of declining most social invitations, I was beginning to feel isolated. Choosing a good night’s sleep over a night out was an unusual habit for someone who usually loves spending time with family and friends…
Read MoreAccording to the AARP, 51 percent of people over 75 live alone. That’s 15 million people in the U.S., including 27 percent over 65. Of those numbers, 26 percent face an increased risk of death due to subjective feeling of loneliness. Read More
For most of our lives, we were surrounded by other people. At work, our sense of purpose was defined, at least in part, by the recognition of our peers. At home, many of us faced – and embraced – the chaos of family life. Only occasionally did we find a few precious moments to sit in total silence, reading a book, or simply thinking.
Then, in retirement (or semi-retirement) things started to change. Many of us have started to find that our days are quieter than we expected them to be. Without the social bonds that we relied on in our past, some of us are even feeling a little socially isolated.
So, today, I would like to share some tips from your Sixty and Me sisters on how to stay socially connected in your 60s or better. I hope you find them useful! Read More
Isolation sneaks up on ya! Has it snuck up on you too?
I had been building my business as an “Influencer” for over 35 years and this year decided to do something differently. However, disconnecting from that business network for a different focus caught me with a sideline surprise. Read More
Everyone thinks that illnesses are the scariest things that you have to face as you get a little older. While cancer and Alzheimer’s are undoubtedly terrifying, there is a force that many women our age fear even more – social isolation. Read More