Turning 60? Here’s Some Advice from Your Older Sisters
Turning 60 is a major milestone for many women. When we turn 50, most of us are in good health. We are usually at the top of our careers and have rich social lives, filled with family, friends and colleagues. Yes, some of us might be worried about the future or “where the time has gone.” But, for the most part, turning 50 is somewhat of a non-event. Turning 60 feels different. Read More
4 Ways Older Entrepreneurs Can Win Against Their Younger Counterparts
When I told my friends and family that I was quitting my marketing job at a well-respected global company to start Sixty and Me, I was greeted with confused looks. After all, at age 64, I was supposed to be “winding down” and preparing for retirement.
Like the thousands of older entrepreneurs that start a business in their 50s, 60s or beyond, I didn’t see it that way. With 20 to 30 years ahead of me, I wanted to fill my remaining years with new adventures and valuable work. Now, with Sixty and Me growing and changing lives, I’m glad I did. At the same time, my experience raises some important questions. Read More
How to Deal with Loneliness in Retirement (Video)
Many women have to deal with loneliness in retirement as their personal roles and responsibilities change and evolve. Often predictable routines and support systems that gave life meaning in the past are no longer in place. Read More
How to Overcome Your Fears and Get More from Life After 60
Fear is a powerful emotion. It is so strong, instinctual and deeply woven into the way we interact with our world. A lot of spiritual teachers and psychologists say that fear and love are the only real human emotions and that every other emotion comes from them.
Fear is also a primitive emotion. It is the anticipation that something bad is going to happen – like a sabre tooth tiger jumping out of the bushes. These are the things our primitive brain had to worry about. Read More
You are Not Alone! 6 Tips for Dealing with Loneliness After 60
There is a difference between being alone and feeling lonely. Every woman over 60 understands this. Being alone is something we have all experienced in our lives at one time or another, sometimes by choice, sometimes by circumstances beyond our control. Many women live alone by choice, enjoying their own company and finding lots of things to keep them genuinely happy and busy. Or, even if women live with a family or a partner, there are times when they look forward to time spent alone indulging in their own passions and interests…
Read MoreWhat Are the Benefits of Having a Pet After 60? You Might be Surprised
Pets touch us in ways that no person can. We go through dog and cat phases when we are younger, but, there are many reasons to consider getting a pet in your 60s too. Animals calm you, focus you and give you something to be responsible for. They keep you busy, active and energized. They can improve your physical, mental and emotional well-being… and they may just help you to find the man of your dreams (no, really!) Here a few of the surprising benefits of having a pet at this stage in your life.
Read MoreCan a Robotic Seal Help with Independent Senior Living?
Did you know that there are over 40,000 people over the age of 100 living in Japan? With one of the highest life expectancies in the world, Japan is facing a demographic crisis. While longer lifespans are a cause for celebration, Japan, like many western countries, is struggling to support their aging population. Read More
How will Technology Change the Future of Healthcare for Women?
Women over 60 today can expect to live longer than any previous generation. Not only are we better educated about how to stay healthy, but, advancements in medicine are also giving us a longevity boost. Read More
Technology is a Door to a Better Life After 60. Here’s how to Open it!
When I got divorced, I bought my first power drill. I actually cried when I left the DIY store, realizing all the things that I would now have to do for myself. It was time to start depending on myself. The same was true when it came to my computer. For years, I had relied on other people to Read More