How to Create a Luxury Hospital Survival Kit
No one likes being in the hospital. So why not make it as pleasant as possible? Once you are out of danger and/or surgery, and in the recovery phase, there are ways to make your stay more comfortable and stress free, and even include some luxurious touches…
Read MoreCoping When Nothing Makes Sense
As a life coach, I always find myself guiding others through the twists and turns of life. Yet, there are moments when even I am left struggling with the sheer randomness and cruelty that life can throw our way. Recently, the news of a friend’s Alzheimer’s diagnosis…
Read MoreLow-Impact Workouts for Beginners: Instructions and Video
If you’ve made the decision to bring more movement into your life, congratulations! That commitment to yourself is the first step. And it’s a big one. Now it’s time to find the right workout…
Read MoreHealthy Eating Habits for a Healthy Mind
The subject of mental health, including stress, anxiety and depression, has entered our homes in record numbers over the past couple of years. The ups and downs of life exacerbated by a pandemic, a war, ever increasing inflation and a whole list…
Read More15 Hair Barrettes for Older Ladies
Do you like hair accessories? Do you like to wear barrettes? Barrettes can add elegance or a fun and unique look to your hairstyle. Whether you’re a fervent admirer of intricate hairstyles or someone who enjoys the simplicity of a well-placed accessory…
Read MoreHow to Effectively Communicate with Your Doctor
Poor communication between patient and doctor may adversely affect medical care. Successful physician-patient dialogue is the cornerstone of health. These conversations often prove challenging. There are things you can do to enhance…
Read MoreHow Being “Old” Makes Me More Successful
When we were in our 20s and 30s we had many advantages in life. Do I need to list them all? I don’t think so. We are very aware of those advantages… both the real ones and the imagined. But, as we age, we begin to realize (hopefully) that with all the disadvantages…
Read More10 Elastic Waist Pants for Older Ladies
Gone are the days when elastic waistbands were solely associated with loungewear or athletic gear. Today, these comfortable bottoms have made a thriving comeback, redefining the boundaries between fashion and comfort…
Read MorePlus-Size Cruise Wear for Women Over 50
Are you thinking about booking a cruise soon? Are you in the phase of preparing for your already booked cruise vacation? Going on a cruise marks the beginning of an exciting journey filled with adventure and relaxation. The key to a perfect cruise experience…
Read MoreObesity Drugs – Are They the Answer?
It would be nearly impossible to find even one woman in our Sixty and Me community who hasn’t at some point disliked her body or called herself fat. This criticism and self-loathing is the direct result of a continuous deluge of impossible images…
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