At our age, the majority of us have a box or a drawer (!) full of various jewelry. Often, this jewelry is kept in one place – necklaces, earrings, bracelets are tossed together. However, jewelry, whether it is fashion jewelry or fine jewelry, is fragile…
Read MoreAlthough we can all agree that the pandemic years were quite bad, 2023 hasn’t been all that easier either. And though sometimes the days can seem grim, each day and in every situation, we have a choice. We can choose to focus on the negative…
Read MoreEstrangement from loved ones can be an incredibly challenging and emotionally taxing experience. Whether it’s a temporary disagreement or a prolonged separation, the pain of estrangement can leave you feeling stuck and overwhelmed…
Read MoreWhen my daughter walks in the door, Christmas walks in with her. Like Fezziwig in Charles Dickens’ A Christmas Carol, she makes Christmas a jubilant holiday for all with her unbridled joy. Also, having spent months buying presents so wonderful, heartfelt and personal, she has made my sons cry and left me in awe. Fueled […]
Read MoreWith the holiday season ramping up and a new year right around the corner, there is no better time than now to reflect on your dreams and desires.
Reflecting on dreams and desires is not only a timely exercise for women over 60, but it is also…
Laughter, that contagious expression of joy, has the incredible ability to brighten our days and uplift our spirits. Charlie Chaplin said that a day without laughter is a day wasted. Humour probably became an essential part of our ancestors’ culture…
Read MoreI lay in the dark, kept awake by the throbbing ache in my right hip. Exhausted from a long day, I begrudgingly got out of bed. I rolled out my yoga mat in the living room and lay down on my back…
Read MoreThe empty nesting phase can be as jarring a change for couples as the newborn stage was once upon a time. But just as the arrival of your children brought joy, pain, fun, and frustration, so will their exit. It’s like watching your heart live outside…
Read MoreI’ll be the first to admit that finding gift ideas for women over 60 is tough – even when you’re one yourself! As I’ve gotten a little older, I’ve started to notice that buying presents for my friends has become more difficult…
Read MoreEmbarking on the journey of marriage in retirement requires a nuanced approach to address the unique dynamics that emerge during this phase of life. I see marriage challenges come up all the time in my life coaching practice…
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