Janice retired to Ecuador a few years ago along with her two twin brothers. A happy bunch that I had the good fortune to meet and become friends with. Janice reminds me of a gleeful faery spreading joy-dust wherever she goes…
Read MoreI met an amazing older couple in the lounge at the airport in Hawaii once. The two were enjoying a beer in between flights and clearly having a fantastic time. They were lively, hilarious, and full of fun stories…
Read MoreHave you ever purchased a drugstore product and felt it was even better than some of its more expensive cousins? Or have you ever purchased a high-end product that just blew you away and you’ll always repurchase it?
Read MoreAs we get older, thankfully we typically don’t have to deal with acne, but we do have to deal with other issues like dull looking skin and clogged pores. Not all face exfoliators are created equal and those that work well for younger skin will not serve mature women’s skin…
Read MoreDo you have extra sensitive skin? Do you sometimes get skin irritations or bad reactions when you try new products? One of the best ways to avoid getting sensitive skin irritated is to use all-natural products. All-natural products typically…
Read MoreIt used to be that people didn’t question how their products were tested. The beauty and cosmetic industries have been performing live animal testing to assure the safety of their products for humans for decades. At the cost of animal suffering…
Read MoreI’m going to tell you something that should not surprise you: Diets don’t work. After all, if they did, we’d all be skinny – and healthy. As a physician, I see many patients who are following one diet or another. In fact, it’s the exception for me to see…
Read MoreThere are several reasons why our skin loses firmness and elasticity as we age. The main factor is age, but genetics and lifestyle also play a role. There is no going around this one, sorry ladies. First, we notice the skin around our eyes and then other parts of our faces…
Read MoreIt is so important for all of us to nourish our bodies with healthy choices in food. Being health oriented, I have spent years researching different foods, making sure we get adequate vitamins and minerals in our diet. Dinner time is sacred time at our house…
Read MoreTamara is a retired Environmental Protection Policy and Operations professional and moved to Ecuador about seven years ago. In her male dominated career, she felt it best to maintain a buttoned-up look with short hair and little makeup…
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