The Correlation Between Hearing Aid Use and Cognitive Function in Older Women
Have you ever thought about having a hearing test? Do you wonder if your hearing health has a connection to cognitive decline? Many studies have been conducted leading us to very definitive answers to this question…
Read More5 Things Every Woman Over 60 Should Quit Doing
Like me, you probably know all the dos and don’ts of being of a certain age – whether you believe them or apply them is another matter. All these items are key to my own learning to fly…
Read More5 Real Reasons You Are Still Single
As a dating consultant, I have listened to thousands of women explain why they are still single. Excuses include “all the good men are taken/married,” “my career kept me engaged and I woke up one day celebrating my 55th birthday,” “after the divorce I was busy…
Read MoreWhat Do Older Men Want When it Comes to Senior Dating? You Might be Surprised!
As our generation gets a little older, a surprising number of us are putting on our dancing shoes and getting back in the senior dating game. After all, more women over 60 are single than ever before, whether that’s due to divorce…
Read MoreI’ll Take Mine Black: A Coffee Adventure for Mature Women with Strong Hearts
“I love coffee, I love tea. I love the boys, and the boys love me.” I chanted that silly jump-rope jingle hundreds of times on the Oak Knoll Playground, certain that I’d never acquire a taste for either coffee or tea. Little did I know…
Read More4 Proven Ways to Build Bone Density Over 60
October 20th is World Osteoporosis Day. As women over 60, osteoporosis and building bone density is a concern I hear from so many of my personal training and fitness clients. Many women don’t realize that you can build bone density and prevent…
Read MoreEasy Ways to Save When Shopping for Groceries
When prices start to rise, it’s natural to think twice before buying anything and to begin to make changes where necessary. Many people become quite creative in how they pick and choose what to buy and when. It’s no different when it comes…
Read More8 Things to Teach Your Grandchildren About Online Safety
Bonding with your grandkids can take many different forms. As the children get older, grandparents can take a back seat, or be a source of reassurance, confidential communications, and words of wisdom…
Read MoreHave You Discovered This New Freedom?
“Me write an article about orgasms? You must be kidding,” you might have heard me exclaim incredulously some years ago, “No, not me! I’m not an expert and I don’t have the nerve!” But things change as you grow older. In the past year, I have written an article not only about orgasms, but also […]
Read More5 Ways to Raise More Compassionate Grandchildren
We all hope to see our grandchildren grow up to be happy, healthy, productive and compassionate adults. The part about compassion becomes a huge challenge in today’s world where media frequently spews out negativity and prods us to criticise others…
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