Over the years, I have had a unique opportunity to visit many homes as a real estate appraiser and broker. Looking back, surprisingly, the most memorable homes that I visited were not the most expensive, largest or grandiose!
Read MoreWhen your life gets hectic, and you find yourself agitated and overstressed, it’s time to take some time with yourself and slow down the pace. An excellent way to do that and reconnect with your mind and body is through meditation…
Read MoreDespite what you have been told by your doctor, or perhaps what you have seen with friends or family, the diagnosis of an auto-immune condition is not a life sentence. An auto-immune diagnosis does not automatically subject you to a lifetime…
Read MoreGiving and receiving gifts at Christmas is a great source of pleasure. I know I like offering gifts as much as I enjoy getting them. It’s never been easier to do purchases online and have them delivered to your door or directly shipped…
Read MoreDiscovering and exploring local food is increasingly a significant part of our travelling experience, wherever we go. Even when the cuisine is fairly familiar to us – and for many of us, our diets include more and more international dishes and flavours…
Read MoreDo you feel stiff after working on your computer? Do you find yourself slumping, hunching, and with forward head posture trying to look at the screen? Are you looking for ways to do what you need to do on the computer…
Read MoreIf you are one of the many people suffering from plantar fasciitis, you may consider surgery as an option to relieve your pain. Plantar fasciitis is a condition that causes pain in the heel and bottom of the foot. The plantar fascia is a tissue band connecting the heel…
Read MoreSo much of our daily life is the result of habits, and we don’t even realize it until we step aside and observe our actions. Eating, too, becomes habitual. Just take a moment and think about how, when, what and where you ate this past week. Then, read on…
Read MoreThey say you never know what it’s like to stand in another person’s shoes. This is such a profound and true statement when it comes to the relationship between married and single friends in their 50s, 60s and beyond…
Read MoreInflation is a significant concern for retirees worried about the rising costs of necessities. According to a recent Global Atlantic Financial Group survey, 61% of retirees who invest assume that with low-interest rates and rising inflation…
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