The Impact of Emotional Eating on Your Overall Well-being
Emotional eating, the tendency to use food as a coping mechanism for emotional distress, can have significant implications for overall well-being. Emotional eating usually develops gradually, influenced by a variety of factors. It often begins as a seemingly innocent response to occasional emotional discomfort or stress. At first, it may provide a temporary sense of […]
Read More2 Surprising Tips for Minimizing Hair Issues in Your 50s and 60s
Over the decades, our hair, like our skin, suffers a sea-change. I’m not just talking about the trials and tribulations sometimes associated with going grey. As your hormones fluctuate and eventually disappear, everything from your hair’s thickness…
Read More5 Nutritious Holiday Food Choices You May Not Have Considered
With the holiday season fast approaching, you may be feeling despair at the thought of facing all those tempting foods you so love. But you needn’t gain weight or eat foods with zero nutritional value. The key is to make the best…
Read MoreGlitter and Holidays: Complete Guide to Looking Fancy
Glitter fairies unite! There’s nothing like the holidays to bring out the girlie-glitter-glamor-gal in all of us. This goes for holiday decorating as well as makeup, and in my house, it looks like a glitter fairy dropped acid and tossed multi-colored sparkles…
Read MoreHairstyles for Women Over 60 with Fine Hair
Do you have fine hair? Fine hair is not to be mistaken for thin or thinning hair. Chances are if you have fine hair you have had fine hair your whole life. Fine hair simply means that the diameter of your hair is small and not thick. Thin hair means…
Read MoreTechnology Tales – the Continuous Glucose Monitor
In the realm of health and wellness, new tech is always emerging to provide insight into our inner workings. One such innovation that has gained popularity, and some controversy, is the continuous glucose monitor (CGM)…
Read MoreMake Your Eyes Sparkle with This Eye Care Routine
“Your eyes are the window to your soul” is a famous saying that has been attributed to Shakespeare, Leonardo DaVinci and the philosopher Cicero. Whatever the origins of this well-known quote, throughout history we have been aware that our eyes…
Read More9 Best Hand Creams for Women Over 50
Do your hands feel dry? Is your regular moisturizer simply not cutting it? Dry skin is a fact that we have to live with as we age. Our skin loses elasticity and moisture as we get older and that sometimes means itchy and dry skin…
Read MoreBest Amazon Black Friday Deals
The mega online retailer, Amazon, always has some pretty great deals when Black Friday comes around. Every year they offer thousands of products with amazing discounts applied. We went through the sales and we’ve compiled a list of Amazon Black Friday deals that are perfect for us older women. Make sure to check out these […]
Read More14 Exclusive Makeup Tips for Older Women from a Professional Makeup Artist
When I first met Ariane Poole several years ago, I knew that she had an empowering message to share with our community. Her emphasis on positive aging was refreshing and her practical makeup tips were exactly what our community had been asking for…
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