5 Ways Our Spiritualty Changes as We Get Older
I have a degree in Religious Studies from the University of Colorado. All my life, I have felt that the basic principles shared in all organized religions align and are built on common values. These include kindness, love, tolerance and respect for each other. Read More
How Going on a Retreat Reinvigorates Your Life After 60
Women our age have grown up to believe it can be selfish to make time just for us. A lot of us have lived 50 years or more with the mindset that we’re the glue that holds everyone together; that, without us, things would literally fall apart. Read More
5 Simple Things You Can Do to Live A Longer, Healthier Life – According to Dr. Sanjiv Chopra
Younger folks want to live as long as possible. But, as you age, your perspective about life will start to change with each passing year. Eventually, you will come to realize that it’s not just the number of years in your life, but the quality of the life you lead within those years. Read More
What Does it Mean to Age with Grace in Your 60s?
The idea of aging with grace has multiple definitions. It’s different for everyone: presence, elegance, refinement, and ease are a few qualities associated with aging. To achieve a state of grace is to achieve a healthy, well-balanced life full of joy and respect. Read More
Balance for Seniors: 600,000+ Seniors Die from Falls Each Year… Don’t Be a Statistic!
“I’ve fallen and I can’t get up!” If you’re an older woman who dreads experiencing that TV commercial as a real-life drama, you’re not alone. In today’s video, Dr. Sarah Brewer and Margaret Manning share insights into why losing our balance and falling after 60 is such a problem for us – and tips to prevent it. Read on and don’t forget to watch the video! Read More
4 Hidden Truths About Aging That Could Be Hurting Your Potential
Afraid of the aging process?
Aging is certainly not glamorized in the media and there’s even some ageism ingrained in our pop culture, so don’t fret if you are indeed afraid. You’re not alone. Read More
4 Tips for More Precious Moments Creating Art with Your Grandchildren
The funny thing about being a full-time artist is that you think everyone else is creating art too. At least planning to anyway. Fortunately, there are responsible people doing the jobs that we artists try to avoid. Read More
Stevie Wonder! We Are Just Calling to Say We Love You and Wish You a Very Happy Birthday!
Stevie Wonder is one of those cultural icons with the charisma and depth of character to turn a birthday song into a political statement. Read More
Is Hearing Loss Making You Anxious?
Are you finding yourself skipping out on dinner invites or other social gatherings? Do you have a sense that others around you are often angry with you or ignoring you? If you answered yes, your anxiety may be related to hearing loss. Read More
5 Ways to Cultivate Gratitude in Daily Life After 60
It’s that time of year again: the time when we make resolutions. A few years back, I decided that rather than set specific, time-bound goals for myself each year, I would embrace an annual concept. One year it was slow living. Another year it was authenticity.
This year my concept is gratitude. Read More