In 2003, the heartwarming movie Calendar Girls premiered. It was based on the true story of a group of middle-aged Yorkshire women who teamed up to create a sexy calendar to raise money for blood cancer research after one of their husbands died…
Read MoreYoga centers are dedicated to cultivating the ancient practice of yoga, providing a sanctuary where practitioners can deepen their understanding, refine their techniques, and connect with their inner selves. With experienced instructors…
Read MoreFirst impressions make all the difference whenever we meet new people, at a first date, a job interview etc. First impressions pave the way for what’s coming next. First impressions tend to “stick.” What is often overlooked? The “first impression” we…
Read MoreThere’s no relationship more important than the one that we have with ourselves. And taking the time to really hone that relationship and get comfortable in our own skin can be a huge step towards learning to trust ourselves, finding true happiness…
Read MoreThe first thing I noticed about Rachel was not the absence of hair on her head, nor the dramatic tattoo prominently placed just behind her right ear, it was a quick and brilliant smile, an effervescent energy and a peaceful confidence…
Read MoreRecently, there has been a lot of buzz about minimalist fashion. At its core, it can be described as a Classic, unadorned, neutral-colored, or solid-colored, wardrobe made up of high-quality interchangeable pieces and little to no “logo” accessories…
Read MoreAt each stage of life, we adopted specific beliefs, traits, and behaviors to adapt to different people, environments, and circumstances. Where did these beliefs, traits, and behaviors come from? In most cases, they were passed down…
Read MoreWere you taught, like I was, that placing your needs before those of others is selfish, unkind, or unloving? Did you learn that being a devoted daughter, partner, mother, wife, or caregiver – while shouldering all the emotional labor…
Read MoreAre you passionate about traveling and exploring the world? Whether you’re embarking on solo adventures or traveling with friends, travel companies can take care of all the logistics for you. From arranging flights to booking accommodations…
Read MoreWith six or more decades of life under our belt, we have lived long enough to gain new identities and release old ones. In some cases, identity is established based on our phase of life. We were first a daughter, then a student, perhaps a wife…
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