Take Care of Your Body as You Move Through Grief
During the days before Mom’s death, there were long periods of intense stillness. While sitting quietly in her room, conversing in whispers with my sisters and brother, sadness settled into my chest. I caught myself holding my breath at times…
Read More5 Surprising Things I Learned About Myself After Starting a Business in My 60s
If you have been thinking about starting your dream business, declare that this is the year to develop your plan and move your idea forward. When many women approach midlife and beyond, they sometimes allow…
Read MoreWhat to Do in Retirement: 20 Serious (and Fun!) Things to Keep You Busy!
My best friend was forced into an early retirement. While she was within a year of wanting to retire anyway, it came as a bit of a shock when her job position was eliminated, and she was faced with trying to occupy the hours in the day…
Read MoreHow to Make Your Own Essential Oil Blend for Mature Skin (Recipe)
With all the wonderful natural facial serums on the market today, it can be a little overwhelming choosing the correct formula with safe, non-toxic ingredients, all at a reasonable price. The good news is that it’s easy and fun to make a quality product…
Read MoreThe Fascinating World of Dreams
I am captivated by dreams and what they tell us. But I am not an expert. Just someone who has tried to interpret my own dreams – and occasionally those of my family, when asked. Do you dream a lot? It can be very interesting to try to make sense of dreams…
Read More6 Ways Stress Affects Your Body More After 60
Stress can be an interesting phenomenon. In many ways, experiencing it throughout our day-to-day lives can be a good thing – pushing us to become more adaptable, and helping us to become more resilient…
Read MoreHow Does Masculine and Feminine Energy Impact Your Love Life?
One of the most common things I hear from women regarding what they want in a relationship is that they are looking for a true partner to share life’s joys and responsibilities. We are tired of being ‘in charge’ of everything, even though we’re so good at it…
Read MoreBrother Time and Sister Space
According to Albert Einstein’s Theory of Relativity, time and space are dimensions of the Time-Space Continuum. I picture the two dimensions as members of the same family, envisioning a sibling rivalry between time and his sister space…
Read MoreHow to Journal a New Love Story for Yourself After 60
When was the last time you journaled with the intent of loving more of yourself? There are many different reasons and ways to journal. But what about journaling a new love story for yourself after 60?
Read MoreProduct Reviews: To Write or Not to Write?
Normally, I dismiss any plea for a product review. Instead of a cute tag on a string, the request typically comes in a follow-up email to confirmation that my purchase has been delivered. Who has time to review?
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