Are You Over 60 and Feel Invisible?
Have you felt invisible after turning 50, 60 or 70? Many women experience this sense of fading into the background as society tends to prioritize youth and overlook the wisdom and beauty that come with age. It’s not uncommon to feel like your voice..
Read More8 Mosaic Ideas to Try at Home
Mosaic art is an enchanting age-old technique that continues to captivate artists and crafters alike. The Romans and Greeks used mosaics to decorate their floors, walls, pools and gardens. In more recent times, the Spanish artist Gaudi used the technique…
Read MoreA List of Vacation Book Reviews
Summer reads – what a joy to curl up with a hefty book and let the hours spin. I’m off to Spring Green, WI for a family and theater (American Players Theater) holiday. My selected book for the trip is so long it must be on Kindle! I’ve never enjoyed “beach reads”…
Read MoreThis Is Our Time of Freedom
Many people in the life phase after full-time work use the word “freedom” to describe their experience. When we dig deeper, we find that there are different explanations of what freedom really means to each of us. I am curious about what is true for you…
Read MorePreparing for Travel Time: The List You Don’t Like to Think About
Summer is the season for vacations, or I understand it’s referred to as the time for “going on holiday” in some parts of Europe. It’s a time full of fun, seeing new things, slowing down and relaxing as well as connecting with friends/family or making new friends…
Read MoreYour “Why” May Revive Your Mission
Are you struggling to commit to your personal goals? What do you want to achieve? Improved relationships? Positive lifestyle shifts? Living your purpose? Giving back in meaningful ways? Exploring your sincere, heartfelt reasons…
Read MoreMy 5-Step Guide for Dealing with Aging
I can’t remember who said that “aging is not for the weak.” And if you think about it, that’s very true. In working with hundreds of women over the age of 40, I have learned that the aging process effects every woman differently. Some gracefully slide…
Read More13 Happiness Practices You Can Start Right NOW and Enjoy Brighter Days as a Mature Woman!
How do we cultivate our happiness? Does happiness can just happen, or can we make it so? As we age, we realize that happiness is more of a choice than a random occurrence. Try incorporating some of these happiness practices into your life every day…
Read More3 Reasons Why You Can Stop Setting Goals
I rarely set goals anymore. Not that there’s anything wrong with them. If you want to learn Italian or climb Mt. Everest, you can certainly set goals to do those things. It’s just that the concept of a “goal” feels limiting. What if, by focusing on…
Read More8 Spiritual Journeys from Around the World
Throughout history, humans have embarked on pilgrimages and voyages in pursuit of blessings, wealth, fortune, divine intervention, spiritual leaders, and a myriad of other reasons. These journeys could even be considered the earliest manifestations of tourism…
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