Over 50 and Ready to Let Go of Unmet Expectations After Divorce? Here’s How to Take Action!
I have been hearing a very common refrain from divorced women over 50 as they try to move on: “It wasn’t supposed to be like this.” “I’m over 50 and it’s too late to start over…”
Read MoreWhy We Don’t Have to Live with Fear in Our 60s
We don’t have to live with fear! Many people may say they do not fear anything, and so they speak and defend themselves in all situations. They state they have no fear phobias, but in truth, the fears or worries that go into daily living cause us the most stress…
Read More2 Quick and Easy Solutions for Sparse Brows and Thinning Hair
Have you ever pulled the hair back that’s around your temple and been a little startled by how sparse the hair looks in that area? I know I definitely have! And most of us have also experienced the look of sparse brow hair as well…
Read MoreHow You Can Start Saving for Retirement – 4 Tips to Prepare Now
According to a recent GOBankingRates survey, 22% of respondents don’t think they’ll ever be able to retire, and 23% of Americans have nothing saved for their golden years. Do you belong to this 23% category? If so, then ask yourself another question…
Read MoreYou Can Still Do it! 7 Travel Tips for Older Women Who Aren’t Feeling Their Healthiest
Travel has been an important part of my life. I have lived and traveled in Europe, Asia, and Latin America starting in my 20s until now. Travel makes the world come alive. I love meeting people, making friends, and learning about the different cultures…
Read MoreHow Your Gut May Impact Your Alzheimer’s Risk
Did you know your gut bacteria affects your body’s metabolism? Research is showing that the bacteria in a healthy person’s gut is different to that in, for example, someone who is obese. A healthy gut contributes to a strong immune system…
Read MoreBanish Those November Blues with a Holistic Plan That Works Wonders for Women Over 60
As you move into your 60s and beyond, what images come to your mind when you hear the word ‘November’? Depending on where you live, you may have only positive connotations associated with this month…
Read MoreHave You and Your Spouse Run Out of Things to Talk About?
In our younger days, I’d watch the older couples next to us in restaurants – and I’d vow we’d never be like them. Those folks who sat across from each other and ate their meals in silence…
Read MoreDo You Have a Happy or a Fulfilled Retirement?
As you retire and start a new phase of your life, the metric for a successful retirement appears to be happiness. This may be a good measure of the first few years of retirement when people need time to get used to freedom…
Read More5 Easy Ways for Plus Size Women in Their 60s to Embrace Fashion
Your sense of fashion is like fine wine. It’s really catching its stride when you hit your 60s. That’s true for plus size women, too. If you’re in your 60s now, you may have struggled with negativity about your body all your life…
Read More