5 Music Apps for Women Over 60
Do you like listening to music? Music has never been more accessible than it is now. Streaming music services have practically replaced CDs and other types of music formats. You can listen to all your favorite music from your phone, your tablet…
Read More4 Helpful Tips for Sharing a Bed After 60
I am lucky enough to live with a loved one – nothing to be taken for granted as we age. Additionally, we still share a bed. Problem is, as you get older, comfort during your sleep time seems increasingly vital. As a result, sharing a bed can be both a blessing…
Read MoreHow to Fight Back Against Retirement Anxiety and Find Your True Self
I was the first of my close friends to retire – by a long shot. Even most of my work friends had another five years to go. Only then they could turn off the alarm clock and plan their days to their liking. To my surprise, I experienced at least a year…
Read MoreTop 10 Benefits of Going Inward After 60
When was the last time you slowed down and went inward? Of all the things we can do to love more of ourselves, there is truly nothing more valuable or important than going inward. If this is true, and I believe it is, why is going inward…
Read MoreBeing Alone but Not Lonely
I wrote an article for Sixty and Me on loneliness, which, for some reason, gathered a number of comments. The consensus – you can be alone but not lonely. OK, I get it. Because I am very much like these women. Being a speaker and performer…
Read More60 Creative Ways to Make Money in Retirement
Last year, I asked the women in our community how they make money in retirement. Their answers were amazing and showed just how creative our generation has become when it comes to supplementing our income in the best years of our lives…
Read MoreDiet and Nutrition Can Help You Manage Urinary Incontinence
It’s no secret that many boomers suffer with urinary incontinence. In fact, almost 60 percent of us in our 60s, and 75 percent of us over 75, will experience it. Whether sporadic or ongoing, one specific type – stress, urge (also known as overactive bladder), overflow…
Read MoreThe Art of Connecting with Your Creative Muse After 60
Anyone in the field of art or design will tell you that there are days when they don’t feel very creative. Even for those who practice art solely for their own pleasure will begin to feel the drag on their life without the joy of “making” in it…
Read MoreDo I Believe That “All My Future Is Behind Me”?
We were both waiting for the same train. I had sat down next to her in the waiting area, and she had moved her things slightly to make room, which meant we began to talk. For some reason, the conversation turned quickly to age…
Read MoreHow to Look After Your Teeth After 60
Keeping up with your dental hygiene can be tricky in our busy, modern lives. Maintaining teeth and gums’ health can feel like an uphill battle. However, with the right preventative steps, maintaining good oral hygiene doesn’t have to be such a struggle…
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