6 Ways Being 60 Takes You Back to the 60s
There’s a lot to love about being in your 60s. And, if you are 60, you may remember the 1960s. That may depend on how many mind-altering experiences you had in the 1960s, however. These two “60s” have a great deal in common…
Read MoreBest of Winter Sales 2023
What are the best things to shop for in January? Well, this year, almost everything! Almost all stores and websites were already offering some pretty deep discounts before and throughout the holidays. But if you’re in need of some winter items…
Read MoreCrystals and Gemstones for Love and Seduction
Whether you are waiting for Valentine’s Day to celebrate love or you are a passionate person all year round, let’s have a conversation about love, passion, and seduction and the fascinating gemstones and crystals that can spice up your romantic life…
Read MoreBuilding an Aging Alone Plan – Solving the Solo Epidemic
Living alone is a luxury for single people. In my case, I relish having total privacy. It’s because I grew up sharing a bedroom with a sibling. Then, I left home for college and moved into a dorm, only to share another small room…
Read More5 Ways to Celebrate 60 and Beyond!
As we ring in another year, I think it’s important that we keep the celebration alive way beyond the first weeks of January. I don’t know about you, but I really had no idea what to expect as I entered ‘Midlife’. I never really thought about it because…
Read MoreExploring the Many Benefits of Exercise for Arthritis
We all know regular exercise is beneficial: mentally, physically and emotionally. We also know it can be hard to motivate ourselves sometimes, especially if we are dealing with the pain of osteoarthritis…
Read More10 Tricks to Squeeze Exercise into Your Day in Your 60s
Would you rather read a book than take a walk? Do you prefer cooking to working out? Well, you’re not alone. We all know exercise is important for our health, yet only 20% of the population get regular, adequate exercise…
Read MoreAre You Sabotaging Your New Year’s Healthy Eating Resolution with Artificial Sweeteners?
It is that time of year again when you may be focusing on eating healthier. One way to accomplish this goal is avoiding, as much as possible, ‘empty calories,’ i.e., foods that are high in calories and low in nutrients your body needs to stay healthy…
Read MoreCreating a New Character Arc for Yourself In 2023
No one walks away unchanged from transitional moments in life. Some changes are easy to recognize and others not so much. The changes that are unconscious are not only more difficult to spot, but they are also the ones that unknowingly…
Read MoreThe Importance of Humor for Older Women Downsizing Their Home
How can I giggle while I’m getting rid of things I’ve had for a very long time and have been important to me? What’s joyful about getting rid of my kids’ favorite toys? There’s no way I can smile as I trash album after album of our family’s pictures…
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