Looking Into the Future: What’s in Your Human Survival Kit?
Wouldn’t it be lovely to have a human survival kit in your possession? The kit would answer the most important questions about your life. How will your life end? Will you find love? Will you be fulfilled emotionally and psychologically?
Read MoreFacebook Is a Gathering of Friends – 7 Tips for Keeping It Enjoyable
I must confess that I do love mornings – now that I’m retired. I cherish the slow arousing of my mind as it shakes the remnants of sleep off its back. I veg in muddied nothingness that fogs my thoughts until dawn burns through to clarity. I indulge in the luxury…
Read MoreCultivating a Sense of Wonder by Opening Up to Curiosity
Do you remember what it was like to be a curious child with such an insatiable appetite for new experiences, you rushed into your day with boundless energy and enthusiasm? Perhaps it’s not always that way now. I know, it’s changed…
Read More2022 Game-Changing Makeup and Skincare Products I’d Recommend in a Nanosecond
Have you ever purchased a product that absolutely knocked your socks off and you couldn’t wait to let your friends know about it? In today’s article and accompanying video, I’m going to share with you 15 skincare and makeup products I tried this past year…
Read MoreTake Care of Your Body as You Move Through Grief
During the days before Mom’s death, there were long periods of intense stillness. While sitting quietly in her room, conversing in whispers with my sisters and brother, sadness settled into my chest. I caught myself holding my breath at times…
Read MoreHow to Make Your Own Essential Oil Blend for Mature Skin (Recipe)
With all the wonderful natural facial serums on the market today, it can be a little overwhelming choosing the correct formula with safe, non-toxic ingredients, all at a reasonable price. The good news is that it’s easy and fun to make a quality product…
Read MoreDecluttering? 10 Easy Steps to Get Started and Stay Motivated
Do you know what is the # 1 challenge people face when decluttering their home? Getting started. How about the # 2 challenge people face when decluttering their home? Well, that would be staying motivated…
Read More4 Essential Types of Exercise for a Healthy Heart
February is the month of love! One of the best ways we can show ourselves and our loved ones love is by taking good care of our body and our heart. 80% of heart disease is preventable according to the American Heart Association…
Read MoreSleep Hygiene: A Healthy Beginning to Your Day
Our bodies are genetically programmed to sleep for at least a third of our lives. This is where healthy living starts, and it’s also the foundation of a wise lifestyle. The factors that determine the quality of a person’s sleep are called sleep hygiene…
Read MoreAddicted to My To-Do List
A prolonged rainstorm trapping me indoors and the arrival of a three-month-old puppy, who required my attention to securely settle into her new home, presented me with weeks of unscheduled time – time that would otherwise have been spent…
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