5 Candle-Making Starter Kits for Beginners
Candle-making kits provide an excellent starting point for beginners who are eager to explore the world of candle-making but may feel overwhelmed by the extensive array of supplies and techniques. These thoughtfully curated kits contain everything…
Read MoreArranging Family Photos in Your Senior Years Can Bring a New Perspective and Purpose to Your Life
For most of my life, I looked at family photos as most others did – they were little snippets of time. I would pick up a few envelopes of prints and flip through the 20 or 36 photos inside, still safely ensconced in their designated sleeve right next to their…
Read MoreWant to Teach English as a Foreign Language? TEFL, CELTA, and DELTA Explained
Do you want a job that will let you travel the world and meet new people? Teaching English as a second language is a great way to see the world and discover new cultures. I had a complete reset about seven years ago and decided that I wanted…
Read MoreWhat Are the Benefits of Metabolic Surgery for Weight Loss?
Weight loss remains a significant concern for millions of individuals worldwide, as obesity continues to pose a threat to both physical and mental health. While lifestyle modifications, dietary changes, and pharmacological interventions…
Read MoreStep into Your Power – And Become a Queen!
Did you know that postmenopausal women comprise the largest demographic group in America? The ancient tripartite divisions of Maiden, Mother, and Crone have become even more relevant as the Crone stage now represents one third…
Read More10 Embroidery Stitches for Beginners
Embroidery is a timeless craft, deeply rooted in history. Women have always used embroidery to tell their stories, and to show their love as well as exploring their artistry. When we hand embroider, we join our sisters in a thread that spins…
Read MoreKnow Your Body: Skill #1 for Building Confidence in Your Health as You Age
A common theme I’ve noted in my work as a physical therapist is a loss of confidence in all areas of life that usually accompanies a decline in physical function, particularly in adults over the age of 60. Once it happens, it leads to a long road…
Read More10 Things to Watch Out for When Dating Someone New
My clients range in age from around 48 to 78 years old. I’ve heard many first date encounter stories, and I’d like to share some behaviors that you should absolutely watch out for. Because, let’s face it, if it happened early on, it will only get worse…
Read MoreThinking About Starting a Garden? Learn from My Mistakes and Successes!
Have you thought about growing your own garden? There are no excuses such as space or soil. If you have even a small patio, you can grow many veggies and herbs in pots. Last year, we started a very small garden with only a few pots of peppers…
Read More16 Cruelty-Free Beauty Brands
It used to be that people didn’t question how their products were tested. The beauty and cosmetic industries have been performing live animal testing to assure the safety of their products for humans for decades. At the cost of animal suffering…
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