What are the Benefits of Learning a Second Language after 60?
One of the biggest myths about women over 60 is that we live in a “shrinking world” and we’re not interested in learning new things. Nothing could be further from the truth! Read More
Why Sex After 60 Can be Better than Ever
One of the biggest myths about aging is that the older we get the less interested in sex we become. In reality sex after 60 is one of the world’s best kept secrets. Those of us who are still in relationships enjoy sex as much as at any point in our lives – even if society doesn’t want to think about it. Read More
Dating After 60: Maximize Your Dating Success at Any Age – David Wygant (Video)
Dating coach, David Wygant is my fabulous guest for this edition of the Sixty and Me Show. In this somewhat quirky and always surprising interview David opens up his heart and his home and shares his passionate desire to help women and men achieve dating and relationship success at any age. Read More
Better Memory and Brain Fitness – Cynthia Green (Video)
In this episode of the Sixty and Me Show, I speak with the dynamic Dr. Cynthia Green, one of America’s foremost memory fitness and brain health experts. She shares with us how we can preserve our memory and maintain our mental agility and brain health as we grow older. Read More
Technology is a Door to a Better Life After 60. Here’s how to Open it!
When I got divorced, I bought my first power drill. I actually cried when I left the DIY store, realizing all the things that I would now have to do for myself. It was time to start depending on myself. The same was true when it came to my computer. For years, I had relied on other people to Read More
6 Ways to Stay Connected, Even if You Are Living Alone After 60
According to the New York Times, 200 million adults worldwide are living alone. This represents an increase of 33 percent from 1996 to 2006. In addition, many more women over 60 are living alone than previous generations, whether it’s by personal choice or due to divorce or the death of a spouse. Read More
Want to Tell Your Story Effectively? A Picture is Worth a Thousand Words
A few years ago, while I was working for a large corporation, I was asked to prepare a presentation on the concept of “trust” in selling. At best, I knew that I would only have a few seconds to capture the audience’s attention. So, I decided to take a highly visual approach to get my message across. I wanted a presentation filled with powerful images that would allow the audience to feel my message before they thought about it. Read More
Financial Independence After 60: Make a Budget and Earn More Money (Video)
In this episode of the Sixty and Me Show, I spoke with the dynamic Chellie Campbell, on a topic that weaves its way into our lives every day and elicits every emotion from fear to elation – money! Read More
What is Aromatherapy? It’s More than Just a Pretty Smell!
You deeply inhale the sweet smell of newly cut grass and feel rejuvenated. The scent of a fragrant perfume catches you by surprise and you long for your friend you haven’t seen in ages. Freshly baked bread awakens feelings of comfort, or a just-peeled orange brings back childhood memories with your sister.
We’ve all experienced the effects of smell on our emotions or memories, but did you know you could use that connection to your benefit? Aromatherapy is more than just a pretty smell; it’s a healing modality that has been used for centuries. So, what is aromatherapy? Here are a few things to consider. Read More
How to Increase Self-Esteem and Self-Confidence in 6 Easy Steps
Women over 60 are often known for having high self-esteem and confidence. This time of life is supposed to be a time of confidently engaging with the world and trying new things, learning, growing and making a difference at the prime of our lives.
But what if the changes of midlife and the approach of retirement and the shifts happening in your family are leaving you feeling more bewildered than confident? Read More