In my mind, Spring marks the beginning of wedding season. Although realistically I know weddings can be any month of the year. I remember in 2020, I was talking to a wedding venue owner here in Arizona and asking how he could possibly…
Read MoreThe first time that I heard of the drug rapamycin was in the year 2000, when my dad just barely survived heart transplant surgery. Miraculously though, he did, and his doctors gave him rapamycin to prevent his body from rejecting his new heart. He’s been on rapamycin, or a very similar drug, ever since. What […]
Read MoreSo many women email me and tell me that they are ready to take some time each day to do the thing that brings them joy and purpose. Something that they love to do and that is just for them. And, more often than not, they have ZERO idea what that thing is!
Read MoreDo you love changing up your home’s décor? Do you get happy thinking about design but want a tip or two to elevate your game? Even if you yawn at the idea of redoing your space because your skill set and joy lie elsewhere, this information could help you…
Read MoreAs a dating coach with experience of over 25 years, I have heard and seen quite a bit. When Carol, 67, an architect in Texas, came to me last month, she asked me why she hadn’t yet met The One yet, despite being online for a year…
Read MoreIf you are anything like me, you are drawn to displays of scented candles… ahem… like a moth to a flame. Have you ever considered making your own candles? The process is calming and almost zen-like, with a kitchen filled with the warm fragrance…
Read MoreAre you someone who closely marks the calendar in springtime, eagerly awaiting the day when you can put seeds in the ground to grow your vegetables? Gardening is a wonderful way to connect not only with our food, but also with the soil, air and water…
Read MoreNature is my spiritual supplement. Chillaxing under the verdant canopy of a sycamore tree, imagining familiar shapes in the clouds floating across an azure sky, mimicking the song of a thrush whistling in the wood, yipping and skipping down a country road…
Read MoreJoseph Campbell said that if writing a book excites you and scares you at the same time, it might be a good thing to try. I love stories, of course, but never thought I would be writing one… or two, or three, or um… six…
Read MoreKnitting has existed for centuries and is one of the most popular crafts in the world, with millions of knitters spanning the globe. Whether you’re a new knitter or have been practicing your craft for years, you could learn many different things…
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