Are You Over 60 and Feel Invisible?
Have you felt invisible after turning 50, 60 or 70? Many women experience this sense of fading into the background as society tends to prioritize youth and overlook the wisdom and beauty that come with age. It’s not uncommon to feel like your voice..
Read MoreThe Most Common Misconceptions About Hearing Loss
Many don’t fully understand what hearing loss truly entails. While hearing loss is the #1 sensory disorder on the planet, it is also one of the least treated chronic medical conditions. Let’s discuss some common misconceptions about hearing loss…
Read MoreCan You Pinpoint Your Identity After 60?
With six or more decades of life under our belt, we have lived long enough to gain new identities and release old ones. In some cases, identity is established based on our phase of life. We were first a daughter, then a student, perhaps a wife…
Read MoreYour Memory Is Better Than You Think (Part Two)
Sometimes our worries will take us to the worst place. Even though such worries may be based on assumptions that don’t hold up when we look at them closely. I started this discussion in my most recent post, Your Memory Иs Better Than You Think, Part One…
Read MoreBreakfast, Is It Really That Important?
Commonly touted as the most important meal of the day, breakfast often becomes the step-child of the day’s meals by virtue of its timing. First thing in the morning is not when most people want to take the time to plan and prepare…
Read More7 Resort Wear for Women Over 50
Are you preparing for your next vacation? Whether you’re jetting off to an exotic island retreat or savoring the serenity of a coastal escape, there’s one thing that should be at the top of your packing list: resort wear that is comfortable…
Read MoreDoes Having a More Beautiful Brain Require Us to Go on Another Diet?
I have to admit I have been on a ton of diets in my life and unsuccessful with every single one of them. You name it; I have tried it …and failed. In the past, my dieting was always with the purpose of improving my looks. I just kept searching for the next…
Read MoreBest Clothing Stores for Women over 50
As we get older, our tastes in fashion items changes. That doesn’t mean that we have to start wearing frumpy granny-looking clothes as we get older, but we tend to start dressing and choosing our outfits according to the natural changes…
Read MoreRekindling Family Relationships and Friendships, Can We Do It?
Some years ago, when my mother flew alone across Canada to visit with me, I was desperate to find a way to rekindle our former deep emotional connection. Since she had remarried several years earlier, I felt that I had lost some of our precious bond…
Read MoreHow to Keep Up Your Fitness Routine While Traveling
Once upon a time keeping up with a fitness routine while traveling was a daunting task. Now, there are plenty of resources available to support you, and I have a few tips and tricks to keep you feeling great on your trip. Maybe you are traveling to a new…
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