Gratitude and appreciation have undeniable power. Being grateful can shift how we see our lives and help us become happier and focus on what matters. With or without crystals, practicing gratitude has numerous benefits…

When was the last time you slowed down and went inward? Of all the things we can do to love more of ourselves, there is truly nothing more valuable or important than going inward. If this is true, and I believe it is, why is going inward…

We were both waiting for the same train. I had sat down next to her in the waiting area, and she had moved her things slightly to make room, which meant we began to talk. For some reason, the conversation turned quickly to age…

Have you ever wondered about the origin of the old adage, “You can’t teach an old dog new tricks?” Does the underlying message have any significance in real life? I recently read several articles that referenced this saying, and they both struck…

Each season offers fresh opportunities to begin anew. And because this past year has been incredibly challenging due to the pandemic, many people are welcoming positive change and a better future. What positive shifts are you working on?

The statistics is staggering – some 15 million people in the U.S. are what Carol calls elder orphans. It struck her particularly after her parents passed and she realized she was one of those orphans, with no partner and no children to take care of her…

I started meditating around age 60. It’s safe to say it changed my life. It certainly changed how I approach my life. At first, I just wanted to see what all the fuss was about. If it was good enough for Oprah, then maybe there was something to it…

Who or what is a trailblazer? Is it someone who takes inspired action on new opportunities before anyone else? Or is a trailblazer someone who paves a new path to love, happiness, and fulfillment by not conforming to what others say they can be or do after 60?

As it turns out, managing annoying me is a full-time job. It is also the most rewarding job I have ever done. Who knew taking care of me, is even more rewarding than caring for others. No longer do I put others in front of myself. I make sure I am okay…

My 17-year-old grandson is in the process of exploring where he wants to go to university. As usual, there are ‘good’ places and ‘better’ places, and he is pondering where he is likely to be accepted and the general implications of any decision…