sixtyandme logo
2 years ago

The Time Traveller Exercise: Letter from My Future Self

Finding creative insight for planning our lives can sometimes be tricky. Sometimes we are simply too involved and too close to our situation. A bit of mental distance can help you find more original ideas and thinking.

Read More
2 years ago

It’s Fun to Be a Dreamer

To all you wonderful dreamers out there. Dream on. Spend your days daydreaming of what might have been… or what could still be. Spend your nights sleep-dreaming of all the incredible hopes and wishes you have for the future…

Read More
2 years ago

6 Ways to Celebrate the Simple Things in Life

I want to tell you about my day today. No, it wasn’t a bad day, the sort of day that we often want to talk about, when everything goes wrong. It was a good day, of the sort we much too often take for granted. Here are a few tips for celebrating the simple things in life…

Read More
2 years ago

15 Ways to Romance Yourself After 60

Has your desire for romance changed at all now that you are in your 60s? How often have you considered romancing yourself? Engaging in self-romance can be beautifully rewarding as it offers lots of fulfilling experiences. Providing you with a renewed sense of purpose, self-worth, and happiness…

Read More
2 years ago

How to Continue to Feel Relevant as a Woman Over 60

A tragic reality occurs when women reach the age of 60. Suddenly we become invisible and irrelevant to the rest of the world. To retain some dignity and purpose, it’s only appropriate to forget the crowing roosters and establish…

Read More
2 years ago

4 Ways to Embrace Aging Without Growing Old

I began writing this article several times. The topic: aging. What to say: a lot, not much… not sure? Finally, I turned to some women from my personal circles, all of them between the ages of 50 and 75. I caught them a bit by surprise when I broached the subject…

Read More
2 years ago

What Stepping into the Unknown Has Taught Me

You would think by the time we reached 60 we would have it all figured out. There wouldn’t be a single thing that fazed us or we thought we couldn’t handle. We have experienced so much, made thousands of decisions, some good, some not so good…

Read More
2 years ago

Bolster Your Inner Strength to Experience Success

Sometimes it’s hard to muster up fortitude to achieve a goal. Of course, lifestyle choices like eating nutritious meals and committing to a daily exercise routine can provide the energy needed to function on a daily basis. But these positive resolutions…

Read More
2 years ago

Don’t Be Afraid to Brag! What Are *Your* Best Qualities?

This is going to be an article all about me. That sounds like something you really want to read, right? You get to read about Paula Harer. It is your lucky day! Actually, this is part of an exercise designed to help you become aware…

Read More
2 years ago

Stop Putting Things Off: 7 Ways to Overcome Procrastination Today!

You’ve just walked through the door after a long day at work or going to appointments, only to be greeted by a messy house – dishes are piled up in the sink, and the living room looks like a tornado hit it. Your husband works from home and is still locked…

Read More