Getting older can be tough. It’s not just the physical changes that we need to contend with. It’s also the psychological weight of countless accumulated experiences that hold us back.

How can we believe in love when we have been betrayed? How can we trust our politicians when we have experienced decades of lies? How can we make new friendships when we have seen how the people close to us react when the dark times come? Read More

I haven’t met Tina Turner yet, but, I still feel like I know her. Every time I go into Zurich, where she lives, I see the impact that she has on other women. Her music plays in shops selling everything from fresh fruit to fabulous fashion accessories. Read More

As children, we are full of enthusiasm and self-confidence. We want to try new things and explore new places. We want to push the boundaries. We also have an innate appreciation of our individuality and uniqueness. We want to be different. Read More

Increased longevity has created a new life stage in the middle of our lives – not at the end – and I call it Middlescence. Think of it as a second adolescence, but with wisdom, resources and the beauty of not caring so much about what the world thinks! Read More

The last time Melanie Salazar’s grandpa, Rene Neira, attempted to get his college degree, the world was recovering from World War II and the baby boomer generation had begun to take shape. Rene’s dream of getting a college degree ended when practical considerations caused him to drop out to take care of his family obligations. Read More

Maybe I’m biased, but, it seems like the 1980s was an amazing decade for toys. When my kids were growing up, the electronics revolution was well underway and toys like Teddy Ruxpin, Transformers, Speak and Spell and Micro Machines were flying off the shelves. Read More

When Emma Morano was a baby, at the turn of the 20th century, the average house in America cost just $5,000, microphones and aspirin were relatively new inventions and William McKinley was President of the United States. Read More

For most of our lives, we are taught that getting older is something to be feared. This is especially true for women, who are shown example after example of how society values youth over experience. Read More

Recently, I had the pleasure of attending a TEDx event in Lausanne, Switzerland. The focus of the event was looking for ways to improve the lives of women throughout the world. It was an amazing event, which I left inspired and energized. Read More

If you ask me how old I feel, I’ll tell you “40.”

Why? Because I didn’t start to feel my uniqueness, my strengths, my true self, until I hit my fourth decade. Now, I am almost at level 7.0 (that’s a story for another day). As I turn 69, I have a degree of gravitas, of self-confidence, of utter joy in being-ness that utterly eluded me in my 20s and 30s. Read More