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8 years ago

How a Pattern of Making Excuses Helps You Avoid Facing Your Real Feelings in Your 60s

What excuses actually work? The short answer is… none of them.

If you are like everybody else I know, you have found that excuses show up with monotonous regularity and come from many directions. Read More

8 years ago

4 Surprising Ways an Invisibility Cloak May Offer Freedom in Mid-Life

Many women say they feel invisible as they age. Feeling invisible when you want to be noticed and acknowledged is one side of the coin. Other women, though, feel relief when mid-life attracts less unwelcome attention. Read More

8 years ago

How Do You Really Feel About Your Age?

In the summer months, they crowd the waiting area where I get my hair trimmed. They are filled with laughter and secrets and a great deal of joy.

When I see them, I know immediately that they are either bachelorettes out for a day of primping and camaraderie or they’re getting ready for a wedding that’s about to happen. Read More

8 years ago

Women Over 60 Have the Power to Help Create a New Narrative About Aging… Here’s How

When I was young, one of my mother’s favorite television programs was I Love Lucy. In this sitcom, actress Lucille Ball played the role of a scheming housewife who often used tears to soften her husband when he confronted her ‘childish’ behaviors. Not surprisingly, my own mother behaved in similar ways. Read More

8 years ago

How to Be an Adventurous Lover of Life in Your 60s by Saying, “I Can!”

Beyoncé has a famous song – perhaps her most famous – called “All the Single Ladies.” I’d like to retitle it “All the Senior Ladies.”

This does not come as a call to get a guy to marry you, which is the theme of Beyoncé’s song, but as a call to be adventuresome. If you like it, go for it. Whatever that “it” might be. It could be sky-diving, cycling, Tango, going back to school or painting. Read More

8 years ago

How to Feel Visible and Vibrant After 60 in 5 Easy Steps

I’ve shared the story before about how, several years ago, I hosted a small group of women – all over 60 – at my home and was shocked to discover that many of them felt that, with age, they had become ‘invisible.’ Read More

8 years ago

Do You Miss the Elegant and Personal Touch of Long Ago?

In the summer of 1981, I was living in Boston and participating in a summer placement during graduate school. One morning, I happened to turn on the television, and lo and behold: the wedding of Diana and Charles was happening at that moment! Read More

8 years ago

10 Life Lessons About Being 60 and Beyond

Life never runs out of things to teach us. Some days it feels like I could fill a library with all my lessons. And I haven’t always gracefully accepted all this learning. I resisted a lot of it. Read More

8 years ago

What Watching the Royal Wedding Taught Me About Finding Serenity in Solitude

Like many who are not close watchers of all things royal, I did make an exception and watched the recent wedding of Prince Harry and Meghan Markle. I planned to watch for the pageantry, to admire the hats and to see the royal family and the finely-dressed A-list guests. Read More

8 years ago

5 Things I Learned from Attending a 10-Day Millennial Nomad Cruise

If there was one thing I learned on my recent Nomad cruise it’s that Millennials know how to have fun. They love to take risks and engage with each other. Read More