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Packing Anxiety? When to Stop Overthinking and Check the Dang Bag

By Cathy Bennett Kopf June 05, 2025 Travel

For most flights, I pack a carry-on and a tote bag as a personal item. For a short trip (5 days or less), it’s all the room I need. But sometimes, I need to check a bag. It’s not the nightmare it was when fees were high and lost bags were common. If you’re a committed carry-on-only traveler, here are reasons why you should consider checking a larger suitcase on your next trip.

Fee-Free and Peace of Mind

Like many fliers, I became a carry-on convert when airlines began charging fees for checking bags. Paying an additional $35-$50 for a convenience I’d grown used to seemed unfair. It took me a while to get used to traveling lighter. I’ve mastered it now. My reliable TravelPro Maxlite 5 spinner holds a ton when loaded strategically with packing cubes, and it’s never too heavy to hurl into the overhead bins.

Another reason travelers abandoned checking bags was to avoid lost luggage. Nothing kills a trip faster than realizing your bag is never going to slide down the chute onto the carousel.

But it’s growing increasingly easy to avoid both luggage fees and lost baggage.

Free checked luggage is a perk of many premium airline credit cards and frequent flier programs. I choose JetBlue whenever possible, and a free checked bag is one of the benefits for me and up to 3 traveling companions.

And, according to SITA, a leading provider of technology solutions for airlines, lost bags per 1,000 have decreased by 63% since 2007 despite surging passenger numbers. They cite improved digitization, increased use of biometrics and AI as reasons for the decrease.

Also read, Best Way to Use Packing Cubes – You’ll Never Travel Without Them Again!

Check It or Carry On?

I try to decide whether I’ll be packing a large suitcase or a carry-on a week or so before my trip. It helps me plan outfits, shoes and toiletries, so I’m less likely to forget an essential item like my eyeglasses. If I’m going with a checked bag, I need to venture into the attic. My wheelie bag lives on the top shelf of my closet so it’s ready to go when I am!

Another thing to keep in mind if you decide to check your bag is to make sure you have a well-attached luggage tag updated with your recent address, phone and email information.

Here are the five reasons why I think checking a bag is better than traveling with a carry-on.

Security Is a Breeze

TSA PreCheck eliminated much of my security stress. However, when I travel with a carry-on, I still ask if I need to remove my laptop and liquids. I need to scramble for multiple bins. And I’m always concerned that I’ve forgotten something. When my suitcase is checked, I slide my laptop out of my tote, pass through the scanner and move on my way.

Bring All the Things

Packing a carry-on involves making a series of decisions. This sweater or that one? These sandals or those? It works for me most of the time since I’ve realized that no one cares what I’m wearing. But, for other trips, I like the flexibility to bring more shoes or full-sized toiletries. And I don’t have to overstuff a carry-on, so there’s always room for souvenirs.

Less Schlepping

I’ve been taking more solo trips since I’m retired and my husband, family and friends are still working. It’s wonderful, but I’m frequently navigating airports on my own. So there’s no one to watch my bag while I dart into the restroom. If you’ve tried to wheel your bag into a bathroom stall, you understand the hassle.

No Overhead Bin Drama

Not boarding until Zone 5? The overhead bin space will be gone by then, and your bag will be gate-checked. Perhaps you’ll get lucky and be able to pick it up on the ramp. But, there’s always the possibility you’ll end up at the baggage carousel. When you check your bag, you can board with your hands free and not have to fight for your right to stow.

Special Occasions

You plan on hiking. Or you’re going to a destination wedding. Maybe you’re traveling for two or three weeks. There are times when you need to travel with bulky items, things that need special care or just more stuff. I visit family overseas several times a year. They always have a list of “please bring if you have the room” items. And that’s when a checked bag becomes a trip-saver.

Also check out Best 9 Carry-on Rolling Suitcases.

Let’s Have a Conversation:

Do you carry on or check your bag? Has your luggage been lost on a flight? Is your favorite bag a classic neutral or fun color?

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Kathy Breen

I agree, check the bag! I am unable to hoist bag in overhead bin and hate relying on the kindness of strangers to do it for me. I also have a slight peeve against the carryon bags as it slows down the exit process which has been very stressful for me and others when connecting flights are tight. I missed a connection once because I was further back on the plane and all that overhead retrieval slowed me down too much. But, I do understand the attraction to taking a carryon.

Nancy

I read the reminder to ensure you have your luggage tags with accurate information which imperative, however I want to also suggest you do not have luggage which has a easy gender identifier.
No pink leopard print please! These are the bags the not so desirables at the other end are waiting to pick off as women’s luggage is most likely to contain items of greater value than men’s.
AND don’t write you full name on a exposed tag, put your initial and don’t put you phone or email unless you want to share that with everyone in the luggage claim. Put that information inside your luggage and take a picture with your phone of your luggage before you go. Now if needed make your lost luggage claim effective, and tell them where you name is inside and share the picture.

Cathy Bennett Kopf

Great advice! Keeping the personal info card flipped over in the tag works for me!

Taryn Pyle

I check my bags all the time, big or small. I do pack a shirt, bra, underwear in case my bag gets delayed, and chargers I would need. I have it down to a science. But I struggle with packing less for a smaller suitcase. I always tend to pack too much, but I’m getting better. Now at least everything I pack is worn and can be mixed and matched.

The Author

Cathy Bennett Kopf began producing travel content in 2012 when she launched her blog, The Open Suitcase. She's a regular contributor to SheBuysTravel, a syndicated media platform offering travel information to women. Her favorite story subjects are America's offbeat towns, destination resorts and her home, NYC and the Hudson Valley.

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