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Caregiving

Caregiving is a rewarding, frustrating, inspiring experience. Whether you are caring for an elderly parent or your partner, it's important to remember to also take care of yourself. We can help.

6 years ago

Assessing Your Wellness as a Caregiver (Video)

A recent study in the Journal of Pain and Symptom Management showed that health systems are increasingly depending on family caregivers to deliver complex care. Social isolation has added stress to those caregivers. The Journal made…

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6 years ago

10 Caregiver Tips to Use if You Are Feeling a Little Overwhelmed

I signed up for my caregiving journey quickly. My strong, healthy, WWII-hero Dad had to be taken off an airplane in a wheelchair. He had gotten so sick during the flight the attendants were concerned for his well-being. Read More

6 years ago

Caregiving and Care Receiving Equal Resilience in Action

As you know, fear and stress on the body can accumulate over time. It imprints in ways that you may not be prepared for, through the subtle and cumulative impressions of our experiences on our body and mind. It does not feel good at all. Read More

6 years ago

Caregiving Is All About Boundaries – Do You Know How to Set Them?

Advice about creating healthy boundaries fills entire sections of bookstores. I guess that’s because determining how to set and apply healthy boundaries in real life is challenging. As a couple, my mom and dad established their own…

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6 years ago

3 Tips for Helping Your Dying Loved One Make End-of-Life Plans

Maria and Arthur are coming towards the end of their lives. They are a couple I know, who raised four children, had vibrant and dynamic careers at the prime of their lives, lived in different countries and made a very positive and significant…

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6 years ago

How We Take Extra Care for Dogs – and Each Other – in My CCRC

Before the recent restrictions on socializing, every night after dinner in my community’s main building, an older gentleman sat in a wing chair opposite the central elevator, holding a bag of dog treats…

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6 years ago

What Do Nursing Homes Do That Hotels Don’t?

You may have seen an email, social media post, or cartoon that tells you how crazy you’d be to go to a nursing home. Hotels are cheaper and they have swimming pools…

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7 years ago

How to Proactively Prepare Your Work Environment for a Potential Caregiver Crisis

Elizabeth Miller, a speaker at my third Caregiver Smile Summit, spoke to me about preparing for the inevitable caregiver crisis while you are at work. She is a family caregiver, certified caregiving consultant…

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7 years ago

Aging Alone and the Importance of Self-Care

It feels like it was yesterday I was helping my parents with their care needs while working a full-time job. Today, I’m the one who has grown older and occasionally needs help, but unlike my parents…

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7 years ago

3 Critical Issues to Consider When Planning to Age in Place

Seniors and their families must come to grips with many realities when it comes to deciding about aging in place. One’s residence may not be the home sweet home that it used to be when we turn 60 and beyond…

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